0 from 6 votes
Chicken Chow Mein
This delicious Chicken Chow Mein is perfect for a quick and easy weeknight meal that your entire family will love! It's made with fresh veggies, noodles, and sautéed chicken, tossed in a simple chow mein sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 2554 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
Chicken Chow Mein
- 1 tablespoon sesame oil, or canola
- 1 pound boneless skinless chicken breasts, sliced into thin pieces
- 1 clove garlic, minced
- 2 cups coleslaw mix
- 1 pound chow mein noodles, refrigerated or dry
- green onions, chopped
Sauce
- 1/4 cup low-sodium soy sauce
- 1/4 cup chicken broth
- 2 teaspoons sesame oil
- 2 tablespoons oyster sauce
- 2 teaspoons freshly grated ginger, or ginger paste
- 2 tablespoons light brown sugar
- 1 tablespoon cornstarch
Instructions
- Prepare 1 pound chow mein noodles, according to package instructions.
- In a small bowl, whisk together 1/4 cup low-sodium soy sauce, 1/4 cup chicken broth, 2 teaspoons sesame oil, 2 tablespoons oyster sauce, 2 teaspoons freshly grated ginger, 2 tablespoons light brown sugar, and 1 tablespoon cornstarch.
- Heat 1 tablespoon sesame oil, in a large pan or wok on high heat. Add the sliced 1 pound boneless skinless chicken breasts, and stir fry until just cooked through. Add 1 clove garlic, and cook for 30 more seconds.
- Add 2 cups coleslaw mix and stir fry for 1-2 minutes or until cabbage has wilted.
- Add the noodles and sauce and cook for 1-2 minutes until the sauce has thickened.
- Garnish with green onions, and enjoy!
Cup of Yum
Notes
- Originally posted February 25, 2019
- Updated on October 31, 2023
Nutrition Information
Calories
2554kcal
(128%)
Carbohydrates
364g
(121%)
Protein
170g
(340%)
Fat
42g
(65%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
11g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
291mg
(97%)
Sodium
6891mg
(287%)
Potassium
2231mg
(64%)
Fiber
29g
(116%)
Sugar
37g
(74%)
Vitamin A
275IU
(6%)
Vitamin C
58mg
(64%)
Calcium
138mg
(14%)
Iron
18mg
(100%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 2554
% Daily Value*
| Calories | 2554kcal | 128% |
| Carbohydrates | 364g | 121% |
| Protein | 170g | 340% |
| Fat | 42g | 65% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 291mg | 97% |
| Sodium | 6891mg | 287% |
| Potassium | 2231mg | 47% |
| Fiber | 29g | 116% |
| Sugar | 37g | 74% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 58mg | 64% |
| Calcium | 138mg | 14% |
| Iron | 18mg | 100% |
* Percent Daily Values are based on a 2,000 calorie diet.