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Chicken Cobb Salad

This amazing Chicken Cobb Salad recipe is made up of crisp romaine lettuce, crisp bacon, hard-boiled eggs, fresh tomatoes, cucumbers, avocado, and onions paired with grilled chicken, blue cheese, and your favorite salad dressing. Yum!

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4
Calories: 404 kcal
Course: Main Course , Salad
Cuisine: American

Ingredients

Salad ingredients
  • 2 chicken breasts see notes
  • salt & pepper to taste
  • 6 slices Bacon
  • 2 large eggs boiled
  • 6 cups romaine lettuce
  • 1 cup cherry tomatoes or grape tomatoes
  • 1 cup English cucumbers
  • 1 avocado
  • ½ cup red onion sliced thinly
  • ½ cup Blue cheese crumbles
Dressing
  • Use your favorite dressing we love ranch, blue cheese or mustard vinaigrette.

Instructions

Cook the chicken
    Cup of Yum
  1. If using already cooked chicken breasts, slice them. If you are using raw chicken, season chicken breasts with salt and pepper, and pan fry in a little olive oil until golden brown and cooked through. Cool and slice.
Cook the bacon
  1. Dice the bacon and cook until crispy. Drain on paper towels.
Boil the eggs
  1. This can be done easily in an instant pot, or on the stove top.
  2. For stovetop:
  3. Add the eggs to a large saucepan in a single layer, and cover with cold water, by about an inch.
  4. Turn the stove onto high and bring to a boil. When the water boils, reduce heat to a simmer and cover with a lid. Simmer for 10 minutes (set a timer).
  5. Remove immediately and place in a bowl filled with ice and water. Peel eggs and cool. Slice into rounds
Chop the salad veggies
  1. Wash, dry and chop the lettuce into small pieces, halve the cherry (or grape) tomatoes, slice the cucumbers, dice the avocado into cubes and slice the onion.
Assemble
  1. On a serving platter, pile on the chopped romaine.
  2. Arrange the chicken, bacon, eggs, tomatoes, avocado, onion and blue cheese crumbles over the top, in groups.
  3. Serve with small bowls of dressing – ranch/vinaigrette

Notes

  • The nutrition info does not include dressing.
  • This recipe is designed to serve around 4 people as a main dish. If you're planning to serve it as a side salad, you could stretch it to serve 6, depending on portion sizes. Adjust the ingredient amounts proportionally if you need to serve more people.

Nutrition Information

Calories 404kcal (20%) Carbohydrates 12g (4%) Protein 25g (50%) Fat 29g (45%) Saturated Fat 10g (50%) Polyunsaturated Fat 4g Monounsaturated Fat 13g Trans Fat 0.1g Cholesterol 152mg (51%) Sodium 524mg (22%) Potassium 914mg (26%) Fiber 6g (24%) Sugar 4g (8%) Vitamin A 6700IU (134%) Vitamin C 19mg (21%) Calcium 148mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 404

% Daily Value*

Calories 404kcal 20%
Carbohydrates 12g 4%
Protein 25g 50%
Fat 29g 45%
Saturated Fat 10g 50%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 13g 65%
Trans Fat 0.1g 5%
Cholesterol 152mg 51%
Sodium 524mg 22%
Potassium 914mg 19%
Fiber 6g 24%
Sugar 4g 8%
Vitamin A 6700IU 134%
Vitamin C 19mg 21%
Calcium 148mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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