Chicken Cobb Salad
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Unrated
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Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
50 mins
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Servings
4
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Calories
404 kcal
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Course
Main Course, Salad
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Cuisine
American
Chicken Cobb Salad
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This amazing Chicken Cobb Salad recipe is made up of crisp romaine lettuce, crisp bacon, hard-boiled eggs, fresh tomatoes, cucumbers, avocado, and onions paired with grilled chicken, blue cheese, and your favorite salad dressing. Yum!
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Ingredients
Salad ingredients
- 2 chicken breasts see notes
- salt & pepper to taste
- 6 slices Bacon
- 2 large eggs boiled
- 6 cups romaine lettuce
- 1 cup cherry tomatoes or grape tomatoes
- 1 cup English cucumbers
- 1 avocado
- ½ cup red onion sliced thinly
- ½ cup Blue cheese crumbles
Dressing
- Use your favorite dressing we love ranch, blue cheese or mustard vinaigrette.
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Instructions
Cook the chicken
- If using already cooked chicken breasts, slice them. If you are using raw chicken, season chicken breasts with salt and pepper, and pan fry in a little olive oil until golden brown and cooked through. Cool and slice.
Cook the bacon
- Dice the bacon and cook until crispy. Drain on paper towels.
Boil the eggs
- This can be done easily in an instant pot, or on the stove top.
- For stovetop:
- Add the eggs to a large saucepan in a single layer, and cover with cold water, by about an inch.
- Turn the stove onto high and bring to a boil. When the water boils, reduce heat to a simmer and cover with a lid. Simmer for 10 minutes (set a timer).
- Remove immediately and place in a bowl filled with ice and water. Peel eggs and cool. Slice into rounds
Chop the salad veggies
- Wash, dry and chop the lettuce into small pieces, halve the cherry (or grape) tomatoes, slice the cucumbers, dice the avocado into cubes and slice the onion.
Assemble
- On a serving platter, pile on the chopped romaine.
- Arrange the chicken, bacon, eggs, tomatoes, avocado, onion and blue cheese crumbles over the top, in groups.
- Serve with small bowls of dressing – ranch/vinaigrette
Notes
- The nutrition info does not include dressing.
- This recipe is designed to serve around 4 people as a main dish. If you're planning to serve it as a side salad, you could stretch it to serve 6, depending on portion sizes. Adjust the ingredient amounts proportionally if you need to serve more people.
Nutrition Information
Show Details
Calories
404kcal
(20%)
Carbohydrates
12g
(4%)
Protein
25g
(50%)
Fat
29g
(45%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
152mg
(51%)
Sodium
524mg
(22%)
Potassium
914mg
(26%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Vitamin A
6700IU
(134%)
Vitamin C
19mg
(21%)
Calcium
148mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Calories | 404kcal | 20% |
| Carbohydrates | 12g | 4% |
| Protein | 25g | 50% |
| Fat | 29g | 45% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 152mg | 51% |
| Sodium | 524mg | 22% |
| Potassium | 914mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 4g | 8% |
| Vitamin A | 6700IU | 134% |
| Vitamin C | 19mg | 21% |
| Calcium | 148mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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