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Chicken Coconut Milk Turmeric Soup

This chicken coconut milk turmeric soup is warm and cozy with creamy coconut milk, protein-packed chicken, and earthy garlic and turmeric.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Calories: 722 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 tablespoons coconut oil
  • 1 red bell pepper cored and seeded, sliced or diced
  • 1 yellow onion finely diced
  • 2 cloves garlic minced
  • 1 tablespoon grated fresh ginger
  • 2 teaspoon Turmeric
  • 1 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 1 pound boneless skinless chicken breast cut into 1 inch chunks
  • 3 cups chicken stock
  • 1 13 ounce can coconut milk
  • 1 15 ounce can chickpeas, drained and rinsed
  • 3 cups cooked rice
  • 1/4 cup minced cilantro for topping

Instructions

    Cup of Yum
  1. In a 6-quart soup pot add coconut oil and set over medium-high heat.
  2. When the oil is hot add the red bell pepper, onion, garlic, ginger, turmeric, kosher salt, and crushed red pepper.
  3. Cook for about 5 minutes or until the onion starts to become translucent.
  4. Add in the chicken and continue cooking for a few more minutes or until the chicken just starts to change color, about 5 minutes.
  5. Add in the chicken stock and simmer on low heat for 15 minutes or until the chicken is fully cooked.
  6. Add in the coconut milk, chickpeas, and rice.
  7. Simmer for 5 minutes to help the flavors combine and help the soup come back up to temperature.
  8. Serve topped with minced cilantro.

Nutrition Information

Serving 1g Calories 722kcal (36%) Carbohydrates 67g (22%) Protein 51g (102%) Fat 27g (42%) Saturated Fat 18g (90%) Polyunsaturated Fat 6g Cholesterol 102mg (34%) Sodium 968mg (40%) Fiber 7g (28%) Sugar 9g (18%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 722

% Daily Value*

Serving 1g
Calories 722kcal 36%
Carbohydrates 67g 22%
Protein 51g 102%
Fat 27g 42%
Saturated Fat 18g 90%
Polyunsaturated Fat 6g 35%
Cholesterol 102mg 34%
Sodium 968mg 40%
Fiber 7g 28%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.