0 from 6 votes
Chicken Egg Noodle Stir-Fry (Pad Mee Luang)
Make pad mee luang—a chicken egg noodle stir-fry with vegetables and a delicious sauce. Quick and easy dinner, ready in under 30 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2 people
Calories: 346 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 2 tablespoons oil
- 2 cloves garlic
- 7 ounces chicken thinly sliced, breast or thighs
- 2 tablespoons oyster sauce
- 1/4 teaspoon white pepper
- 1 tablespoon white sugar
- 1 tablespoon light soy sauce
- 3.5 ounces Choy Sum see notes
- 1/2 cup onion chopped
- 1/4 cup carrot chopped
- 9 ounces fresh egg noodles
Instructions
- If you're using frozen noodles, first thaw them in the fridge, then briefly blanch in boiling water for about 30 seconds to a minute, followed by a quick rinse under cold water to prevent further cooking. For dried egg noodles, cook them in boiling water according to the package's instructions until al dente, usually around 4–5 minutes, then drain and rinse under cold water.
- Preheat oil in your wok and then sauté garlic until golden and fragrant.
- Add your sliced chicken and cook until it's nearly done.
- Add light soy and oyster sauce, white pepper, and white sugar along with your vegetables. Mix everything thoroughly and cook until the vegetables are soft to your liking.
- Lastly, add your egg noodles and gently mix them with the ingredients in your pan. Serve immediately and enjoy!
Cup of Yum
Notes
- Use the nutrition card in this recipe as a guideline.
- Choy sum - Choy sum is also known as Chinese flowering cabbage.
Nutrition Information
Calories
346kcal
(17%)
Carbohydrates
17g
(6%)
Protein
16g
(32%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
51mg
(17%)
Sodium
1066mg
(44%)
Potassium
278mg
(8%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
2773IU
(55%)
Vitamin C
69mg
(77%)
Calcium
152mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 346
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 17g | 6% |
| Protein | 16g | 32% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 51mg | 17% |
| Sodium | 1066mg | 44% |
| Potassium | 278mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 2773IU | 55% |
| Vitamin C | 69mg | 77% |
| Calcium | 152mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.