5 from 3 votes
Chicken Egg Rolls
These crispy, golden Chicken Egg Rolls are just the thing to crush those Chinese takeout cravings—no delivery required.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings:
16
servings
Calories:
464 kcal
Course:
Appetizer
Ingredients
- 1 tablespoon olive oil
- 1 pound ground chicken
- 2 cloves garlic minced
- 1 tablespoon ginger minced, fresh
- 2 cups cabbage shredded
- 1 cup carrot shredded
- 1/4 cup green onion sliced
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
- 1 tablespoon sesame oil
- 1/2 teaspoon Chinese five-spice powder
- 16 egg roll wrappers
- 1 egg beaten, large
- 3 cups vegetable oil for frying
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the ground chicken, garlic, and ginger and cook until the chicken is browned.
- Stir in the cabbage, carrot, green onions, salt, sugar, sesame oil, and Chinese five-spice powder. Cook until vegetables are tender.
- Place 2 tablespoons of filling on each egg roll wrapper. Roll up tightly, sealing the edges with the beaten egg. Heat the oil to 375°F and fry the egg rolls until golden brown, about 2-3 minutes each side.
Cup of Yum
Nutrition Information
Calories
464kcal
(23%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
45g
(69%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
24g
(141%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.3g
(15%)
Cholesterol
36mg
(12%)
Sodium
134mg
(6%)
Potassium
187mg
(4%)
Fiber
1g
(4%)
Sugar
0.5g
(1%)
Vitamin A
41IU
(1%)
Vitamin C
4mg
(4%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16 servings
Amount Per Serving
Calories 464
% Daily Value*
| Calories | 464kcal | 23% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 45g | 69% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 24g | 141% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 36mg | 12% |
| Sodium | 134mg | 6% |
| Potassium | 187mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 0.5g | 1% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.