5.0 from 6 votes
Chicken Embutido
This is the chicken version of Steamed Filipino Meatloaf
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 12 people
Calories: 360 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 3 lbs. ground chicken
- 1 red bell pepper minced
- 1 green bell pepper minced
- 1 yellow onion minced
- 3 eggs
- 8 oz tomato sauce
- 1 cup raisins
- 1 cup carrots minced
- 3/4 cups sharp cheddar cheese grated
- 1 1/2 cups bread crumbs
- 1/4 cup olive oil
- 1/4 cup sweet pickle relish
- 1/2 teaspoon ground black pepper
- 1 teaspoon salt
Instructions
- In a large mixing bowl, combine the ground chicken, carrots, bell peppers, onion, raisins, sweet relish, cheese, and tomato sauce. Mix well.
- Pour-in the olive oil. Add the salt and pepper. Continue to stir until all the ingredients are well blended.
- Put the eggs and bread crumbs in the mixing bowl. Continue to mix with the other ingredients.
- Wrap the mixture (around 1 to 1 1/4 cup) in aluminum foil. Do this step until all the mixture are consumed.
- Arranged the chicken embutido in a steamer. Steam for 45 to 60 minutes.
- Remove the steamed embutido from the steamer. Let it cool down. You can also place it in the fridge.
- Slice the embutido and arrange in a serving plate.
- Serve chilled. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
12g
Calories
360kcal
(18%)
Carbohydrates
25g
(8%)
Protein
26g
(52%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
146mg
(49%)
Sodium
565mg
(24%)
Potassium
883mg
(25%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
2404IU
(48%)
Vitamin C
24mg
(27%)
Calcium
102mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 360
% Daily Value*
| Serving | 12g | |
| Calories | 360kcal | 18% |
| Carbohydrates | 25g | 8% |
| Protein | 26g | 52% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 146mg | 49% |
| Sodium | 565mg | 24% |
| Potassium | 883mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 2404IU | 48% |
| Vitamin C | 24mg | 27% |
| Calcium | 102mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.