
Chicken Embutido
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
12 people
-
Calories
360 kcal
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Course
Main Course
-
Cuisine
Filipino

Chicken Embutido
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This is the chicken version of Steamed Filipino Meatloaf
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Ingredients
- 3 lbs. ground chicken
- 1 red bell pepper minced
- 1 green bell pepper minced
- 1 yellow onion minced
- 3 eggs
- 8 oz tomato sauce
- 1 cup raisins
- 1 cup carrots minced
- 3/4 cups sharp cheddar cheese grated
- 1 1/2 cups bread crumbs
- 1/4 cup olive oil
- 1/4 cup sweet pickle relish
- 1/2 teaspoon ground black pepper
- 1 teaspoon salt
Instructions
- In a large mixing bowl, combine the ground chicken, carrots, bell peppers, onion, raisins, sweet relish, cheese, and tomato sauce. Mix well.
- Pour-in the olive oil. Add the salt and pepper. Continue to stir until all the ingredients are well blended.
- Put the eggs and bread crumbs in the mixing bowl. Continue to mix with the other ingredients.
- Wrap the mixture (around 1 to 1 1/4 cup) in aluminum foil. Do this step until all the mixture are consumed.
- Arranged the chicken embutido in a steamer. Steam for 45 to 60 minutes.
- Remove the steamed embutido from the steamer. Let it cool down. You can also place it in the fridge.
- Slice the embutido and arrange in a serving plate.
- Serve chilled. Share and enjoy!
Nutrition Information
Show Details
Serving
12g
Calories
360kcal
(18%)
Carbohydrates
25g
(8%)
Protein
26g
(52%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
146mg
(49%)
Sodium
565mg
(24%)
Potassium
883mg
(25%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
2404IU
(48%)
Vitamin C
24mg
(27%)
Calcium
102mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 360 kcal
% Daily Value*
Serving | 12g | |
Calories | 360kcal | 18% |
Carbohydrates | 25g | 8% |
Protein | 26g | 52% |
Fat | 18g | 28% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.1g | 5% |
Cholesterol | 146mg | 49% |
Sodium | 565mg | 24% |
Potassium | 883mg | 19% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 2404IU | 48% |
Vitamin C | 24mg | 27% |
Calcium | 102mg | 10% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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