Chicken Embutido

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    12 people

  • Calories

    360 kcal

  • Course

    Main Course

  • Cuisine

    Filipino

Chicken Embutido

This is the chicken version of Steamed Filipino Meatloaf

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Ingredients

Servings
  • 3 lbs. ground chicken
  • 1 red bell pepper minced
  • 1 green bell pepper minced
  • 1 yellow onion minced
  • 3 eggs
  • 8 oz tomato sauce
  • 1 cup raisins
  • 1 cup carrots minced
  • 3/4 cups sharp cheddar cheese grated
  • 1 1/2 cups bread crumbs
  • 1/4 cup olive oil
  • 1/4 cup sweet pickle relish
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
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Instructions

  1. In a large mixing bowl, combine the ground chicken, carrots, bell peppers, onion, raisins, sweet relish, cheese, and tomato sauce. Mix well.
  2. Pour-in the olive oil. Add the salt and pepper. Continue to stir until all the ingredients are well blended.
  3. Put the eggs and bread crumbs in the mixing bowl. Continue to mix with the other ingredients.
  4. Wrap the mixture (around 1 to 1 1/4 cup) in aluminum foil. Do this step until all the mixture are consumed.
  5. Arranged the chicken embutido in a steamer. Steam for 45 to 60 minutes.
  6. Remove the steamed embutido from the steamer. Let it cool down. You can also place it in the fridge.
  7. Slice the embutido and arrange in a serving plate.
  8. Serve chilled. Share and enjoy!

Nutrition Information

Show Details
Serving 12g Calories 360kcal (18%) Carbohydrates 25g (8%) Protein 26g (52%) Fat 18g (28%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 146mg (49%) Sodium 565mg (24%) Potassium 883mg (25%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 2404IU (48%) Vitamin C 24mg (27%) Calcium 102mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 360 kcal

% Daily Value*

Serving 12g
Calories 360kcal 18%
Carbohydrates 25g 8%
Protein 26g 52%
Fat 18g 28%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 146mg 49%
Sodium 565mg 24%
Potassium 883mg 19%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 2404IU 48%
Vitamin C 24mg 27%
Calcium 102mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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