Chicken Korma
User Reviews
5.0
138 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
2 people
-
Calories
450 kcal
-
Course
Main Course
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Cuisine
Indian
Chicken Korma
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Not all curries have to be spicy and if you are looking for something with all of the flavour of a curry, but none of the spice, then a Chicken Korma is for you.
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Ingredients
- 300 g chicken breast cut into chunks
- 1 onion finely chopped
- 1 tablespoon olive oil
- 4 tablespoon Korma paste
- 200 ml coconut milk
- 2 tablespoon 0% Fat Free Greek yogurt
- 1 teaspoon desiccated coconut (to serve)
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Instructions
- Over a medium heat put 1 tablespoon Olive oil in a large pan and add 1 Onion. Cook until softened, about 4-5 minutes.
- Add 300 g Chicken breast and cook until browned all over, about 5 minutes.
- Add 4 tablespoon Korma paste and stir so the chicken is coated.
- Add 200 ml Coconut milk, stir well and bring to the boil.
- Reduce to a simmer and cook for 15-20 minutes until the chicken is cooked through.
- Stir in 2 tablespoon 0% Fat Free Greek yogurt to get a marbled effect.
- Serve with rice and 1 teaspoon Desiccated coconut sprinkled over the top.
Notes
- If you need to thicken the curry, then you can just let it cook for a little longer.
- You can add some extra spice with some red chilli flakes
- Leftovers can be stored in the fridge for 2 days or in the freezer for up to 3 months.
- This recipe can be made in the slow cooker too.
- You can make your own curry paste, or use store bought.
Nutrition Information
Show Details
Serving
1portion
Calories
450kcal
(23%)
Carbohydrates
11g
(4%)
Protein
36g
(72%)
Fat
35g
(54%)
Saturated Fat
22g
(110%)
Cholesterol
97mg
(32%)
Sodium
196mg
(8%)
Potassium
855mg
(24%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
4770IU
(95%)
Vitamin C
9mg
(10%)
Calcium
98mg
(10%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 450 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 450kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 36g | 72% |
| Fat | 35g | 54% |
| Saturated Fat | 22g | 110% |
| Cholesterol | 97mg | 32% |
| Sodium | 196mg | 8% |
| Potassium | 855mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 4770IU | 95% |
| Vitamin C | 9mg | 10% |
| Calcium | 98mg | 10% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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