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Chicken Meatballs
5 from 3 votes

Chicken Meatballs

Tender and flavorful Chicken Meatballs baked to perfection; perfect for busy weeknights or elegant entertaining!

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4 servings
Calories: 294 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 tablespoon olive oil for greasing
  • 1 pound ground chicken
  • 1 egg large
  • 1/2 cup breadcrumbs
  • 1/4 cup Parmesan Cheese grated
  • 1/4 cup parsley finely chopped, fresh
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper ground
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano dried

Instructions

    Cup of Yum
  1. Preheat oven to 400°F and grease a baking sheet with olive oil.
  2. In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, parsley, garlic, salt, pepper, onion powder, and oregano. Mix until just combined, being careful not to overwork the mixture.
  3. Lightly oil your hands, then form the mixture into 1-inch balls and place each one on the prepared baking sheet. Bake for 20 minutes, or until the meatballs are cooked through and have an internal temperature of 165°F.

Nutrition Information

Calories 294kcal (15%) Carbohydrates 12g (4%) Protein 25g (50%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 8g (40%) Trans Fat 0.1g (5%) Cholesterol 144mg (48%) Sodium 876mg (37%) Potassium 681mg (14%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 435IU (9%) Vitamin C 6mg (7%) Calcium 107mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 294

% Daily Value*

Calories 294kcal 15%
Carbohydrates 12g 4%
Protein 25g 50%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 144mg 48%
Sodium 876mg 37%
Potassium 681mg 14%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 435IU 9%
Vitamin C 6mg 7%
Calcium 107mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.