Chicken Meatballs
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
294 kcal
-
Course
Main Course
-
Cuisine
American
Chicken Meatballs
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Tender and flavorful Chicken Meatballs baked to perfection; perfect for busy weeknights or elegant entertaining!
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Ingredients
- 1 tablespoon olive oil for greasing
- 1 pound ground chicken
- 1 egg large
- 1/2 cup breadcrumbs
- 1/4 cup Parmesan Cheese grated
- 1/4 cup parsley finely chopped, fresh
- 2 cloves garlic minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper ground
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano dried
Instructions
- Preheat oven to 400°F and grease a baking sheet with olive oil.
- In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, parsley, garlic, salt, pepper, onion powder, and oregano. Mix until just combined, being careful not to overwork the mixture.
- Lightly oil your hands, then form the mixture into 1-inch balls and place each one on the prepared baking sheet. Bake for 20 minutes, or until the meatballs are cooked through and have an internal temperature of 165°F.
Nutrition Information
Show Details
Calories
294kcal
(15%)
Carbohydrates
12g
(4%)
Protein
25g
(50%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
144mg
(48%)
Sodium
876mg
(37%)
Potassium
681mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
435IU
(9%)
Vitamin C
6mg
(7%)
Calcium
107mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 144mg | 48% |
| Sodium | 876mg | 37% |
| Potassium | 681mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 435IU | 9% |
| Vitamin C | 6mg | 7% |
| Calcium | 107mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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