5.0 from 6 votes
Chicken Poblano White Bean Chili
Chicken Poblano White Bean Chili is an easy, healthy and delicious chili recipe that's awesome for both weeknight dinners and entertaining friends and family. Make a big batch for watching football or a cozy, casual night in.
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 4 servings
Calories: 449 kcal
Cuisine:
Tex-Mex
Ingredients
For the Chili:
- 1 tablespoon olive oil
- 1 lb ground chicken
- 5 poblano peppers seeded and diced
- 1-2 jalapeños seeds removed for less heat, minced
- 1 large yellow onion diced
- 3 cloves garlic minced
- 2 teaspoons cumin
- 2 teaspoons Coriander
- 2 teaspoons chili powder
- 2 cans cannellini beans drained and rinsed
- 2 cups chicken stock homemade preferred
- 1 tablespoon salt plus more as needed (the saltiness of your chicken stock will vary)
For Serving:
- Lime wedges
- chopped scallions
- chopped cilantro
- grated cheddar or jack cheese
- Diced avocado
- Sour Cream or Greek yogurt
- tortilla chips
- hot sauce
Nutrition Information
Calories
449kcal
(22%)
Carbohydrates
50g
(17%)
Protein
37g
(74%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
101mg
(34%)
Sodium
2543mg
(106%)
Potassium
1085mg
(31%)
Fiber
15g
(60%)
Sugar
7g
(14%)
Vitamin A
928IU
(19%)
Vitamin C
123mg
(137%)
Calcium
189mg
(19%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 449
% Daily Value*
| Calories | 449kcal | 22% |
| Carbohydrates | 50g | 17% |
| Protein | 37g | 74% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 101mg | 34% |
| Sodium | 2543mg | 106% |
| Potassium | 1085mg | 23% |
| Fiber | 15g | 60% |
| Sugar | 7g | 14% |
| Vitamin A | 928IU | 19% |
| Vitamin C | 123mg | 137% |
| Calcium | 189mg | 19% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.