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5.0 from 21 votes

Chicken Rollatini with Sun Dried Tomato Bruschetta, Mozzarella and Spinach

These Sundried Tomato Stuffed Chicken Breasts are filled with Sun Dried Tomato Bruschetta, mozzarella and spinach, rolled, breaded and baked in the oven or air fryer.

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 pieces
Calories: 267 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 8 thin sliced boneless skinless chicken cutlets (3 oz each)
  • 1/2 cup sun dried tomato bruschetta
  • 1/2 cup part-skim shredded mozzarella
  • 1/2 cup chopped baby spinach
  • 1/4 small red onion (sliced)
  • 1/2 cup seasoned breadcrumbs
  • 1/4 cup grated pecorino romano cheese (or parmesan)
  • 1 lemon (juice of)
  • 1 tbsp olive oil
  • olive oil non-stick spray

Instructions

    Cup of Yum
  1. Combine breadcrumbs and grated cheese in a shallow bowl.
  2. Follow steps above 1 through 6.
  3. Combine olive oil, lemon juice, and pepper in another bowl. Preheat oven to 450°F.
  4. Preheat the air fryer once again to 400F. Spray both sides of the chicken with oil. Cook, in two batches 12 minutes turning halfway.
  5. Lightly spray a 9 x 12 baking dish with non-stick spray.
  6. Place each cutlet on a work surface such as a cutting board and spread 1 tbsp sun-dried tomato bruschetta, 1 tablespoon mozzarella cheese, 1 tbsp spinach leaves and 2 to 3 slices red onion in the center. Roll and place seam side down on a work surface.
  7. Repeat with the remaining chicken.
  8. When finished, dip into the lemon oil mixture, then into the crumb mixture and transfer to a baking sheet.
  9. Spray the top with olive oil spray. Bake 25 minutes, until golden and cooked through.

Nutrition Information

Serving 1rollatini Calories 267kcal (13%) Carbohydrates 10g (3%) Protein 25g (50%) Fat 14g (22%) Cholesterol 68mg (23%) Sodium 351mg (15%) Fiber 1.5g (6%) Sugar 4g (8%)

Nutrition Facts

Serving: 8pieces

Amount Per Serving

Calories 267

% Daily Value*

Serving 1rollatini
Calories 267kcal 13%
Carbohydrates 10g 3%
Protein 25g 50%
Fat 14g 22%
Cholesterol 68mg 23%
Sodium 351mg 15%
Fiber 1.5g 6%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.