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5.0 from 456 votes

Chicken Salad with Grapes Recipe

Chicken Salad with Grapes Recipe - This chicken salad recipe makes a delicious, quick meal. Made with chicken, grapes, and roasted nuts, it is always a favorite!

Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 262 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 cups cooked, chopped chicken
  • 1 cup chopped celery
  • 1 cup red seedless grapes halved
  • 1/2 /2 cup dried cranberries
  • 1/2 /2 cup roasted pecans chopped
  • 1 cup mayonnaise or Greek Yogurt
  • 1/2 /2 teaspoon kosher salt
  • 1/2 /2 teaspoon ground black pepper
  • celery leaves chopped (optional)

Instructions

    Cup of Yum
  1. Add chopped chicken to a large bowl along with celery, grapes, dried cranberries, chopped pecans, mayonnaise, salt and pepper. If using chopped celery leaves, add these as well.
  2. Stir together until just combined. Serve and enjoy!

Notes

  • To lighten up the recipe, you can use Greek yogurt in place of the mayonnaise. 
  • I used plain Greek Yogurt for the nutrition calculations. 
  • Refrigerator - This recipe keeps well in the refrigerator for up to 3 days. Store in an airtight container. Refrigerate right after serving.
  • Left Out at Room Temperature - For food safety, I like to stick to what the FDA advises... "the two-hour rule,"....which applies since this recipe has chicken and mayonnaise; you should not leave this out at room temperature for any longer than two hours.
  • Left Out at Picnic or Potluck - If you are serving this at a summer event and the temperature is warmer, you should be extra careful to refrigerate it as soon as possible. The FDA food safety rule notes if the outside temperature is above 90 degrees, the "two-hour rule" becomes ONE hour.

Nutrition Information

Calories 262kcal (13%) Carbohydrates 11g (4%) Protein 40g (80%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 106mg (35%) Sodium 279mg (12%) Potassium 129mg (4%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 355IU (7%) Vitamin C 1.7mg (2%) Calcium 48mg (5%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 262

% Daily Value*

Calories 262kcal 13%
Carbohydrates 11g 4%
Protein 40g 80%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 106mg 35%
Sodium 279mg 12%
Potassium 129mg 3%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 355IU 7%
Vitamin C 1.7mg 2%
Calcium 48mg 5%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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