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Chicken Salad with Grapes

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 sandwiches
Course: Lunch
Cuisine: American

Ingredients

  • 1/4 cup slivered almonds or walnuts
  • 1/4 + 1/8 cup light Mayo
  • 1/4 + 1/8 cup non-fat plain Greek yogurt
  • 1 tsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1/2 tsp honey
  • 1/4 tsp salt
  • pepper
  • 2 1/2 cups chicken
  • 2 tbsp red onion
  • 1/4 cup celery
  • 1/2 cup grapes
  • 1 1/2 tbsp tarragon
  • 4-6 croissants or rolls of choice

Instructions

    Cup of Yum
  1. If using nuts, add them to a small skillet. Toast the nuts over a medium heat until they smell fragrant, about 3 minutes. Be careful, they burn quickly! Cool completely.
  2. Add yogurt, mayo, vinegar, dijon, honey and salt to a large bowl. Mix until combined. Season to taste with salt and pepper.
  3. Add chicken, red onion, celery, scallion, grapes, tarragon, cooled nuts and remaining salt to the dressing. Toss to combine. Season to taste with salt and pepper. Serve on choice of bread.