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4.9 from 99 votes

Chicken Salad with Lemon and Dill

This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.

Prep Time
5 mins
Total Time
5 mins
Servings: 3 servings
Calories: 207 kcal
Course: Salad , Lunch
Cuisine: American

Ingredients

  • 10 1/2 ounces cooked skinless boneless chicken breasts (from 1 whole rotisserie chicken)
  • 2 tablespoons fresh dill
  • Zest and juice of 1 lemon
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon kosher salt

Instructions

    Cup of Yum
  1. Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal.
  2. Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken into chunks with your hands or a knife and place into a large bowl. Add the fresh dill, lemon juice, lemon zest, olive oil and salt.
  3. Refrigerate until ready to eat.

Nutrition Information

Serving 3/4 cup Calories 207kcal (10%) Carbohydrates 1.4g (0%) Protein 31g (62%) Fat 8g (12%) Saturated Fat 1.5g (8%) Cholesterol 84mg (28%) Sodium 167mg (7%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 207

% Daily Value*

Serving 3/4 cup
Calories 207kcal 10%
Carbohydrates 1.4g 0%
Protein 31g 62%
Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 84mg 28%
Sodium 167mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.