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Chicken Satay with Peanut Sauce
Chicken Satay with Peanut Sauce is one of our favorite Thai appetizers. Better than anything we have ordered at a restaurant!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 4
Calories: 388 kcal
Course:
Appetizer
Cuisine:
Thai
Ingredients
For The Chicken Satay
- 3 chicken breasts cut into long strips
- 2 tablespoons peanut oil
- ½ teaspoon ground cumin
- ½ teaspoon kosher salt
- ¼ teaspoon ground ginger
- ¼ teaspoon curry powder
For The Peanut Dipping Sauce
- 1/2 cup creamy peanut butter
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- ½ teaspoon minced garlic
- ½ teaspoon Sriracha hot sauce
- ¼ cup water
- chopped peanuts to taste
Instructions
For The Chicken Satay:
- Mix the spices together and set aside. Toss the chicken in the peanut oil then stir in the spices.
- Cover and refrigerate for 20 to 30 minutes.
- Thread onto skewers and place on the grill.
- Grill on medium high heat for 5-6 minutes on each side.
Cup of Yum
For The Peanut Dipping Sauce:
- In a small saucepan mix together the ingredients. Bring to a simmer and cook 1 to 2 minutes to thicken. Set aside and bring to room temperature.
Notes
- To prep the chicken, simply toss the chicken thighs or cut up chicken breasts in peanut oil, then roll them in the mixed spices in a bowl.
- Make sure to cover the chicken with plastic wrap and refrigerate for at least thirty minutes.
- Once the chicken is nice and marinated, thread it onto skewers and grill, either on a grill pan over medium high heat or on grill grates outside. They should only take a couple of minutes each side.
- If you don't have an outdoor grill or grill pan, you can bake them in the oven!
Nutrition Information
Calories
388kcal
(19%)
Carbohydrates
14g
(5%)
Protein
41g
(82%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Cholesterol
108mg
(36%)
Sodium
1606mg
(67%)
Potassium
938mg
(27%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
172IU
(3%)
Vitamin C
7mg
(8%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 388
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 41g | 82% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 108mg | 36% |
| Sodium | 1606mg | 67% |
| Potassium | 938mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 172IU | 3% |
| Vitamin C | 7mg | 8% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.