4.1 from 27 votes
Chicken Scaloppine With Lemon & Herbs Recipe
Typically made with pounded veal cutlets, scaloppine hails from northern Italy, where the recipe has become famous.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 190 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 tsp fresh thyme leaves
- 1 tsp fresh Italian parsley, finely chopped
- 4 chicken breasts cutlets, pounded to 1/4 inch thick
- 1/2 /2 cup all-purpose flour
- Salt and pepper, to taste
- 2 tbsp extra-virgin olive oil
- 4 tbsp unsalted butter
- 1/3 /3 cup freshly squeezed lemon juice
- 1/2 /2 cup snap peas (optional)
- 1 radish, very thinly sliced (optional)
Instructions
- Boil 2 cups of water and blanch the snap peas for 2 minutes. Transfer to a bowl of ice water and set aside.
- Cut chicken cutlets into 2-inch by 1-inch pieces.
- Pour flour onto a large plate and season with salt and pepper to taste.
- Dredge the chicken in the flour and shake off the excess.
- In a 12-inch nonstick sauté pan, heat the butter and olive oil over medium-high heat. Sauté the chicken in small batches for 2 minutes on each side.
- Add the lemon juice to the pan to thicken the sauce.
- Bring to a light boil and simmer for 1 minute. Add the thyme and parsley.
- Remove from heat, transfer to a serving platter, and pour the sauce over the chicken.
- Add the snap peas and radish slices to garnish, and serve hot with warm, crusty bread.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
41mg
(14%)
Sodium
40mg
(2%)
Potassium
164mg
(5%)
Vitamin A
350IU
(7%)
Vitamin C
11.1mg
(12%)
Calcium
6mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 41mg | 14% |
| Sodium | 40mg | 2% |
| Potassium | 164mg | 3% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 11.1mg | 12% |
| Calcium | 6mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.