Chicken Scaloppine With Lemon & Herbs Recipe
User Reviews
4.1
27 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
190 kcal
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Course
Main Course
-
Cuisine
Italian
Chicken Scaloppine With Lemon & Herbs Recipe
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Typically made with pounded veal cutlets, scaloppine hails from northern Italy, where the recipe has become famous.
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Ingredients
- 1 1 tsp fresh thyme leaves
- 1 1 tsp fresh Italian parsley, finely chopped
- 4 4 chicken breasts cutlets, pounded to 1/4 inch thick
- 1/2 1/2 cup all-purpose flour
- Salt and pepper, to taste
- 2 2 tbsp extra-virgin olive oil
- 4 4 tbsp unsalted butter
- 1/3 1/3 cup freshly squeezed lemon juice
- 1/2 1/2 cup snap peas (optional)
- 1 1 radish, very thinly sliced (optional)
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Instructions
- Boil 2 cups of water and blanch the snap peas for 2 minutes. Transfer to a bowl of ice water and set aside.
- Cut chicken cutlets into 2-inch by 1-inch pieces.
- Pour flour onto a large plate and season with salt and pepper to taste.
- Dredge the chicken in the flour and shake off the excess.
- In a 12-inch nonstick sauté pan, heat the butter and olive oil over medium-high heat. Sauté the chicken in small batches for 2 minutes on each side.
- Add the lemon juice to the pan to thicken the sauce.
- Bring to a light boil and simmer for 1 minute. Add the thyme and parsley.
- Remove from heat, transfer to a serving platter, and pour the sauce over the chicken.
- Add the snap peas and radish slices to garnish, and serve hot with warm, crusty bread.
Nutrition Information
Show Details
Calories
190kcal
(10%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
41mg
(14%)
Sodium
40mg
(2%)
Potassium
164mg
(5%)
Vitamin A
350IU
(7%)
Vitamin C
11.1mg
(12%)
Calcium
6mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 41mg | 14% |
| Sodium | 40mg | 2% |
| Potassium | 164mg | 3% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 11.1mg | 12% |
| Calcium | 6mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
27 reviews
Good
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