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Chicken Shawarma (Easy & Healthy)

This Easy, Healthy Chicken Shawarma is waist-friendly and incredibly scrumptious! It's a hit every time we serve up this flavorful dish. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 257 kcal
Course: Main Course , Dinner
Cuisine: Middle Eastern

Ingredients

For the Dry Rub:
  • 2 tsp smoked paprika
  • 2 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp allspice
  • 1 tsp ground tumeric
  • 1 tsp kosher salt
  • ¼ tsp ground cinnamon
  • ¼ tsp freshly ground black pepper
  • ⅛ tsp cayenne
  • 2 TB extra virgin olive oil
For the Chicken:
  • 3 lb chicken thighs boneless, skinless
  • 1 TB extra virgin olive oil

Instructions

    Cup of Yum
  1. In a large bowl, whisk together all the spices to combine well. Add 2 TB olive oil and mix into a paste. Set aside.
  2. Thoroughly towel-dry the boneless, skinless chicken thighs. Slice each thigh into quarters, and coat with 1 TB olive oil. Add chicken into the bowl with marinade. Use tongs or clean hands to thoroughly coat all pieces of chicken evenly, on all sides. Cover tightly with cling wrap and chill overnight (at least 3-4 hours.)
  3. Let chicken come to room temp as you preheat oven to 400F, with rack on upper middle position. Once oven is heated, place chicken pieces in a single layer on a large, foil-lined baking sheet. Take care not to overlap or overcrowd the pieces. Roast 15 min or until just cooked.
  4. Let chicken cool enough to handle. Slice all chicken into thin slices. Place back onto the baking sheet in an even layer. Broil on high for 7-10 minutes or until edges are nicely browned. Serve immediately with pita bread, basmati rice, or green salad.

Notes

  • If you enjoyed this recipe, please come back and give it a rating :) 
  • Chicken thighs are highly recommended in this recipe, as it's much more forgiving and stays tender even if slightly over-cooked. If you prefer to use chicken breasts, you may need to cook a bit less time to avoid the meat becoming dry. 
  • Chicken Shawarma can be served bowl-style with basmati rice and your choice of toppings, or wrapped in a pita with toppings. It's delicious with garlic hummus and any Mediterranean style salad. Garnish ideas include cilantro, red onions, or pickles.

Nutrition Information

Calories 257kcal (13%) Carbohydrates 2.2g (1%) Protein 42.9g (86%) Fat 7.6g (12%) Saturated Fat 1.4g (7%) Cholesterol 137.9mg (46%) Sodium 294.3mg (12%) Fiber 0.8g (3%) Sugar 0.2g (0%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 257

% Daily Value*

Calories 257kcal 13%
Carbohydrates 2.2g 1%
Protein 42.9g 86%
Fat 7.6g 12%
Saturated Fat 1.4g 7%
Cholesterol 137.9mg 46%
Sodium 294.3mg 12%
Fiber 0.8g 3%
Sugar 0.2g 0%

* Percent Daily Values are based on a 2,000 calorie diet.