5 from 3 votes
Chicken Soup
The ultimate meal when you're feeling under the weather and need something nourishing and warming.
Prep Time
15 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 25 mins
Servings:
6
servings
Calories:
370 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 chicken about 3 to 4 pounds) cut into parts, whole
- 3 carrot peeled and diced, large
- 3 talks celery diced
- 1 onion peeled and chopped, large
- 2 cloves garlic minced
- 1 teaspoon thyme dried
- 1 bay leaf dried
- 8 cups chicken broth low-sodium
- salt to taste
- black pepper to taste, freshly ground
- 1 cup egg noodles
- 2 tablespoons parsley chopped, fresh
Instructions
- In a large pot, combine chicken parts, carrots, celery, onion, garlic, thyme, bay leaf, and chicken broth. Season with a big pinch of salt and pepper. Bring to a boil over medium-high heat.
- Once boiling, reduce heat to low and simmer for about 1 hour, or until the chicken is cooked through and the vegetables are tender. Skim off any scum that appears on the surface.
- Remove the chicken from the pot and let cool. Discard the bay leaf. Shred the chicken, discarding the bones and skin, and return the meat to the pot.
- Add egg noodles to the pot and simmer for an additional 10 minutes, or until the noodles are tender. Stir in fresh parsley and adjust seasoning with salt and pepper before serving.
Cup of Yum
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
14g
(5%)
Protein
31g
(62%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.1g
(5%)
Cholesterol
101mg
(34%)
Sodium
209mg
(9%)
Potassium
668mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5406IU
(108%)
Vitamin C
7mg
(8%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 31g | 62% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 101mg | 34% |
| Sodium | 209mg | 9% |
| Potassium | 668mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5406IU | 108% |
| Vitamin C | 7mg | 8% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.