Chicken Soup
User Reviews
5
3 reviews
Excellent
Chicken Soup
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The ultimate meal when you're feeling under the weather and need something nourishing and warming.
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Ingredients
- 1 chicken about 3 to 4 pounds) cut into parts, whole
- 3 carrot peeled and diced, large
- 3 talks celery diced
- 1 onion peeled and chopped, large
- 2 cloves garlic minced
- 1 teaspoon thyme dried
- 1 bay leaf dried
- 8 cups chicken broth low-sodium
- salt to taste
- black pepper to taste, freshly ground
- 1 cup egg noodles
- 2 tablespoons parsley chopped, fresh
Instructions
- In a large pot, combine chicken parts, carrots, celery, onion, garlic, thyme, bay leaf, and chicken broth. Season with a big pinch of salt and pepper. Bring to a boil over medium-high heat.
- Once boiling, reduce heat to low and simmer for about 1 hour, or until the chicken is cooked through and the vegetables are tender. Skim off any scum that appears on the surface.
- Remove the chicken from the pot and let cool. Discard the bay leaf. Shred the chicken, discarding the bones and skin, and return the meat to the pot.
- Add egg noodles to the pot and simmer for an additional 10 minutes, or until the noodles are tender. Stir in fresh parsley and adjust seasoning with salt and pepper before serving.
Nutrition Information
Show Details
Calories
370kcal
(19%)
Carbohydrates
14g
(5%)
Protein
31g
(62%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.1g
(5%)
Cholesterol
101mg
(34%)
Sodium
209mg
(9%)
Potassium
668mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5406IU
(108%)
Vitamin C
7mg
(8%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 31g | 62% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 101mg | 34% |
| Sodium | 209mg | 9% |
| Potassium | 668mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5406IU | 108% |
| Vitamin C | 7mg | 8% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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