Chicken Spaghetti
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Chicken Spaghetti
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 1 lb (500g) Spaghetti
- 1 rotisserie chicken shredded, skin and bones discarded
- 2 red bell peppers finely chopped
- 1 onion finely chopped
- 4 garlic cloves crushed
- 4 cups Béchamel sauce
- ½ tsp paprika
- 1 tsp dried oregano
- ½ tsp dried thyme
- 2 tsp salt
- 1 tsp pepper
- 2 cups cheddar cheese shredded/grated
Instructions
- Preheat the oven to 390°F/200°C.
- Bring a large pot of salted water to the boil over medium-high heat.
- Add the spaghetti and cook for 8 minutes then reserve 1 cup of the cooking water and drain.
- In a large skillet or frying pan set over medium-high heat, sauté the peppers, onion and garlic for a few minutes until softened then add the spices and cook for another minute.
- Combine the sauteed vegetables with the spaghetti, shredded chicken and béchamel sauce then stir until combined.
- Transfer the mixture to a large baking dish/casserole dish and top with the cheese.
- Place the dish in the oven and allow to bake for 20 minutes until the dish is hot and bubbling and the cheese has melted.
- Remove from the oven and serve.
Nutrition Information
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Calories
608kcal
(30%)
Carbohydrates
69g
(23%)
Protein
38g
(76%)
Fat
21g
(32%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
103mg
(34%)
Sodium
1738mg
(72%)
Potassium
739mg
(21%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1989IU
(40%)
Vitamin C
53mg
(59%)
Calcium
322mg
(32%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 608 kcal
% Daily Value*
| Calories | 608kcal | 30% |
| Carbohydrates | 69g | 23% |
| Protein | 38g | 76% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 103mg | 34% |
| Sodium | 1738mg | 72% |
| Potassium | 739mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1989IU | 40% |
| Vitamin C | 53mg | 59% |
| Calcium | 322mg | 32% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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