4.8 from 1,323 votes
Chicken Stir Fry with Rice Noodles (30 minute meal)
You will love this 30-Minute Stir-Fry Recipe with Chicken and Rice Noodles. Delicious dinner made in no time! Thank you to Love from MunchkinTime.com for sharing this delicious recipe!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 588 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 12 oz rice noodles
- 3 Tbsp vegetable oil
- 1 lb skinless boneless chicken breasts sliced into bite-sized strips
- salt and black pepper to taste
- 1 red bell pepper or 1/2 red and 1/2 green, sliced
- 1 cup broccoli chopped
- 4 oz shiitake or portobello mushroom sliced
- 1 Tbsp fresh ginger peeled and grated
- 1/2 cup chicken broth
- 2 Tbsp soy sauce NOT low-sodium*
- 2 Tbsp ketchup
- 1 tsp cornstarch
- few drizzles of sesame oil
Instructions
- Bring medium size pan of salted water to a boil. Add noodles and cook them on medium heat for about 2 to 4 minutes (depending on thickness of noodles), or until barely tender. Drain and stir in 1 tablespoon of vegetable oil.
- In a large wok or skillet, heat 2 tablespoons of vegetable oil over high heat. Season chicken lightly with salt and pepper then place it into the hot skillet and stir-fry about 3 minutes or until just cooked through. Remove from the skillet and set aside.
- Add bell peppers, broccoli and mushrooms and saute 1 minute then add ginger to the skillet and stir-fry for another 2 minutes.
- In a mixing bowl combine chicken stock, soy sauce, ketchup and cornstarch.
- Add chicken, noodles, and broth mixture to the skillet and stir-fry for 3 minutes or until chicken is hot and fully cooked through.
- Right before serving drizzle sesame oil and season to taste with salt and pepper as desired. Grab a fork and enjoy!
Cup of Yum
Notes
- Straight cut rice noodles can be purchased in the Asian section of most grocery stores.*If using low sodium soy sauce or broth, be sure to season to taste with salt or the recipe will be lacking in flavor.
Nutrition Information
Calories
588kcal
(29%)
Carbs
80g
Protein
30g
(60%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
877mg
(37%)
Potassium
741mg
(21%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1146IU
(23%)
Vitamin C
60mg
(67%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 588
% Daily Value*
| Calories | 588kcal | 29% |
| Carbs | 80g | |
| Protein | 30g | 60% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 877mg | 37% |
| Potassium | 741mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1146IU | 23% |
| Vitamin C | 60mg | 67% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.