5.0 from 21 votes
Chicken Strips
Who can resist the allure of crispy, tender chicken strips? Perfect as a snack or main course, our chicken strips bring the crunch and the flavour in equal measure.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 248 kcal
Course:
Appetizer , Snacks
Cuisine:
Indian , Pakistani
Ingredients
- 500 g chicken Boneless
- 100 g gram flour Besan
- 1 eggs
- 1 tsp chilli powder
- 1 tsp salt
- 1 tsp turmeric powder Haldi
- 1 tsp coriander seeds
- 1 tsp cumin seeds Jeera
- 100 ml water
Instructions
- Cut the chicken breast into long and thin strips
- In a separate bowl add the salt, chilli powder, egg, cumin seeds, turmeric powder, whole coriander seeds and the gram flour then mix until well combined
- Slowly add some water and mix until a paste-like consistency forms – add the water gradually as you do not want the batter to end up too think
- Add the chicken strips into the mixture and make sure that each piece is coated evenly
- Heat up the oil and make sure that the oil is hot enough to cook the chicken but not too hot that the batter will burn yet leave the inside uncooked
- Add the chicken strips to the deep fryer and allow the chicken strips to cook for a few minutes before flipping over and allowing to cook further until golden brown
- Serve hot with a dipping sauce of your choice then enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
248kcal
(12%)
Carbohydrates
16g
(5%)
Protein
18g
(36%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Trans Fat
0.1g
Cholesterol
86mg
(29%)
Sodium
666mg
(28%)
Potassium
378mg
(11%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
308IU
(6%)
Vitamin C
1mg
(1%)
Vitamin D
0.3µg
Calcium
36mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 248
% Daily Value*
| Calories | 248kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 86mg | 29% |
| Sodium | 666mg | 28% |
| Potassium | 378mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 1mg | 1% |
| Vitamin D | 0.3µg | 2% |
| Calcium | 36mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.