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5.0 from 15 votes

Chicken Taco Pinwheels

Chicken Taco Pinwheels combine a creamy base, veggies and taco seasoning all wrapped up and cut into individual servings.

Prep Time
20 mins
Total Time
20 mins
Servings: 48 pinwheels
Calories: 38 kcal
Course: Appetizer , Lunch
Cuisine: American

Ingredients

  • 6 flatbread or 4 large tortillas
  • 8 ounces light cream cheese
  • ½ cup plain greek yogurt
  • 3 tablespoons taco seasoning or homemade
  • 4 green onions finely chopped
  • 1 cup shredded cheddar cheese about 4oz
  • ½ cup bell pepper red, green, and/or yellow
  • 1 cup corn kernels thawed
  • 2 cups cooked shredded chicken
  • 1 tablespoon chopped fresh cilantro

Instructions

    Cup of Yum
  1. Using a hand mixer, combine the cream cheese, yogurt and taco seasoning until smooth.
  2. Add the green onion, cheddar cheese, peppers (remember to reserve a bit for garnish if desired), corn and chicken. Continue to mix until well combined.
  3. Divide the filling equally over the flatbreads or tortillas and spread evenly leaving a 1" border at the edges.
  4. Gently roll each flatbread, jelly roll style. Wrap each roll in plastic wrap and refrigerate at least 2 hours.
  5. Once chilled, cut each roll into 3/4-inch slices. Garnish with cilantro and reserved peppers.

Nutrition Information

Calories 38 (2%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 9mg (3%) Sodium 59mg (2%) Potassium 41mg (1%) Vitamin A 130IU (3%) Vitamin C 2.4mg (3%) Calcium 28mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 48pinwheels

Amount Per Serving

Calories 38

% Daily Value*

Calories 38 2%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 59mg 2%
Potassium 41mg 1%
Vitamin A 130IU 3%
Vitamin C 2.4mg 3%
Calcium 28mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.