Chicken Tacos
Chicken Tacos feature marinated boneless, skinless chicken thighs seasoned with taco spices, olive oil, lime juice, salt, and pepper, grilled or pan-cooked before being chopped and served in warm flour tortillas. Toppings include shredded lettuce, fresh pico de gallo, shredded cheese, and avocado slices, adding layers of freshness and creaminess. The combination results in a flavorful homemade taco with tender, juicy chicken and classic accompaniments.
Ingredients
For the chicken
- 1 pound chicken thigh boneless, skinless
- 2 tablespoons taco seasoning homemade or store bought
- 5 tablespoons olive oil
- 3 tablespoons lime juice
- salt to taste
- black pepper to taste
For the tacos
- 8 small flour tortillas warmed
- 1/2 cup lettuce shredded
- 1 cup Pico de Gallo
- 3/4 cup cheese shredded
- 1 avocado peeled, pitted and sliced
Instructions
For the chicken
- Place the taco seasoning, olive oil, lime juice, salt and pepper in a bowl. Whisk to combine.
- Add the chicken thighs to the bowl and toss to coat. Cover and refrigerate for at least 10 minutes or up to 24 hours.
- Remove the chicken thighs from the marinade. Heat a grill, grill pan or skillet over medium heat. Place the chicken on the grill or in the pan and cook for 4-5 minutes per side or until cooked through.
- Let the chicken cool slightly then chop into bite sized pieces.
For the tacos
- Place 1 tablespoon of lettuce into the bottom of each tortilla. Divide the chicken evenly among the tortillas, then top with pico de gallo, cheese and avocado. Serve immediately.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 291
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 16g | 32% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 62mg | 21% |
| Sodium | 574mg | 24% |
| Potassium | 315mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 313IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 93mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.