Chicken Teriyaki Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    2 hrs 5 mins

  • Cook Time

    5 mins

  • Total Time

    2 hrs 15 mins

  • Servings

    8 servings

  • Calories

    227 kcal

  • Course

    Main Course

  • Cuisine

    Hawaiian

Chicken Teriyaki Recipe

If you enjoy ordering takeout Chicken Teriyaki, then you will love this homemade version! Just marinate your chicken in a few simple ingredients, then grill, broil, or pan cook for a delicious dinner.

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Ingredients

Servings
  • 1 (6 oz) can pineapple juice
  • 1/4 cup vegetable oil
  • 1/4 cup soy sauce
  • 3 Tablespoons brown sugar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper
  • 2 pounds skinless, boneless chicken breasts or thighs
  • sliced green onions for topping
  • sesame seeds for topping
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Instructions

  1. In a small bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper.
  2. Place chicken in a large bowl or resealable plastic bag and pour marinade over the top. Cover (or close bag), and marinate in the refrigerator at least 2 hours. The longer you marinate the chicken the more flavorful it will be. I like to marinate mine for 24 hours if possible.
  3. If grilling, heat grill to medium heat and cook chicken for 5-8 minutes per side. If broiling, heat oven broiler to high and cook for about five minutes per side, being careful not to burn. You can also pan fry your chicken over medium heat for about 5 minutes per side. With each method, just keep an eye on the chicken and adjust cooking time as needed. Make sure to discard any leftover marinade.
  4. Sprinkle with sliced green onions and sesame seeds when ready to serve.

Notes

  • Adapted from: Allrecipes

Nutrition Information

Show Details
Calories 227kcal (11%) Carbohydrates 7g (2%) Protein 22g (44%) Fat 11g (17%) Saturated Fat 6g (30%) Cholesterol 107mg (36%) Sodium 507mg (21%) Potassium 326mg (9%) Sugar 6g (12%) Vitamin A 25IU (1%) Vitamin C 2.1mg (2%) Calcium 18mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 227 kcal

% Daily Value*

Calories 227kcal 11%
Carbohydrates 7g 2%
Protein 22g 44%
Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 107mg 36%
Sodium 507mg 21%
Potassium 326mg 7%
Sugar 6g 12%
Vitamin A 25IU 1%
Vitamin C 2.1mg 2%
Calcium 18mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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