Servings
Font
Back
Chicken Tonnato Wrap
0 from 0 votes

Chicken Tonnato Wrap

Chicken Tonnato Wrap - packed with healthy ingredients and a mayo and tuna based sauce!

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Course: Lunch
Cuisine: Italian

Ingredients

Tonnata Sauce
  • 95 gms tuna drained, 3 1/3 oz
  • 115 gms mayonnaise I used fat-free, 4 oz
  • 1 anchovy
  • 1/3 tbsp capers under salt and rinsed
  • broth or water, as required
  • salt to taste
Wrap
  • 4 chicken breast 5 thin slices
  • lettuce
  • tomato slices
  • carrot grated
  • mayonnaise I used fat-free
  • 1 wrap I used rye

Instructions

Tonnata Sauce
Wrap

Notes

  • The quantity of Tonnata Sauce, mayo, lettuce and tomatoes is up to your taste.
  • If you have any Tonnata Sauce left, you can refrigerate it for a couple of days.