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Chicken Vindaloo Recipe

A recipe for the popular spicy Indian dish, this spicy, tangy curry is a quick and easy kitchen staple. My version is wonderfully fiery, though you can easily adjust the heat and spice to your preference.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 252 kcal
Course: Main Course
Cuisine: Indian

Ingredients

  • 2 pounds chicken thighs chopped
  • 2 tablespoons olive oil
  • 1 yellow onion chopped
  • 2 Serrano peppers chopped (or use Indian peppers if you can obtain them)
  • 1 tablespoon tomato paste
  • salt and pepper to taste
FOR THE MARINADE
  • ½ cup white vinegar
  • 6 cloves garlic minced
  • 2 tablespoon spicy red chili flakes I used ghost pepper flakes for an EXTRA kick
  • 1 teaspoon paprika
  • 1 teaspoon ginger
  • 1 teaspoon Coriander
  • 1 teaspoon Turmeric
  • 1 teaspoon mustard powder
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
FOR SERVING: Cooked rice, fresh herbs, extra chili flakes

Instructions

    Cup of Yum
  1. Add the chicken to a large bowl.
  2. Mix your marinade by whisking together the vinegar and all of the seasonings. Pour it over the chicken and rub it into the meat. Cover and refrigerate for at least 1 hour. Longer is better, such as overnight.
  3. Heat a large pan to medium heat and add the olive oil. Add the onion and peppers and cook about 4-5 minutes, until they soften up.
  4. Add the chicken along with the marinade and cook another 5 minutes to nicely brown up the pieces.
  5. Add the tomato paste and salt and pepper to taste. Cook another minute, stirring.
  6. Add ½ cup of water (or chicken broth for extra flavor) and stir until the mixture thins out and becomes a sauce. You can add more water if needed. Reduce the heat and let it simmer for 20 minutes, until the chicken is cooked through.
  7. Serve as is or over rice with fresh herbs and sprinkled chili flakes. Make it rain!

Notes

  • NOTES: This is definitely a hot and spicy dish. Some would say very hot, though you can dial back the heat by using milder chilies and going easy on the red chili flakes. If you're looking for an even HOTTER version, go with habanero peppers, or fiery ghost peppers, which will REALLY heat things up.
  • Gluten Free.

Nutrition Information

Calories 252kcal (13%) Carbohydrates 5g (2%) Protein 30g (60%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 144mg (48%) Sodium 202mg (8%) Potassium 519mg (15%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 1055IU (21%) Vitamin C 4mg (4%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 252

% Daily Value*

Calories 252kcal 13%
Carbohydrates 5g 2%
Protein 30g 60%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 144mg 48%
Sodium 202mg 8%
Potassium 519mg 11%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 1055IU 21%
Vitamin C 4mg 4%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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