3.5 from 18 votes
Chicken with Orange Plum Sauce
Chicken with Orange Plum Sauce - Roasted chicken glazed with sweet and sour orange plum sauce for a quick weeknight dinner idea. Easy to make and delicious.
Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 4 -5 Servings
Calories: 427 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
For Chicken
- 2 lbs chicken parts mix and match, bone in - with skin
- 1 Tablespoon olive oil
- salt + pepper
For Plum Orange Sauce
- 1/4 Cup plum sauce available in the Asian section of the Supermarket
- 2 Tablespoons soy sauce
- 1 Tablespoon Sweet chili sauce
- 1/4 Cup orange juice
- 1 Teaspoon ground mustard
Garnish (optional)
- sesame seeds
- green onion chopped
Instructions
- Preheat oven to 375 degrees Fahrenheit
- Place chicken in a casserole pan
- Rub Olive Oil all over the chicken
- Add salt and pepper
- Roast for 45 minutes
- Meanwhile, place all the sauce ingredients in a small saucepan and boil in the stove over medium heat. Remove from heat
- After the chicken roasts for 45 minutes, remove from the oven and brush sauce all over the surface of the chicken. Save some sauce for the end
- Roast for 10 more minutes or until the chicken has browned (don't let it burn)
- Remove from heat and add some sauce if desired
- Garnish with sesame seeds and green onions
- Enjoy!
Cup of Yum
Nutrition Information
Calories
427kcal
(21%)
Carbohydrates
12g
(4%)
Protein
30g
(60%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Cholesterol
119mg
(40%)
Sodium
753mg
(31%)
Potassium
399mg
(11%)
Sugar
3g
(6%)
Vitamin A
255IU
(5%)
Vitamin C
10.3mg
(11%)
Calcium
17mg
(2%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4-5 Servings
Amount Per Serving
Calories 427
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 12g | 4% |
| Protein | 30g | 60% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 119mg | 40% |
| Sodium | 753mg | 31% |
| Potassium | 399mg | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 10.3mg | 11% |
| Calcium | 17mg | 2% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.