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Chickpea Cobb Salad

This Chickpea Cobb Salad is a fun twist on the classic! For easy weekday lunches I like to prep chopped lettuce, seasoned chickpeas, and hard boiled eggs ahead of time.

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 2 servings
Calories: 408 kcal
Course: Salad
Cuisine: American , Vegetarian

Ingredients

  • 1-2 cups canned chickpeas
  • 1-2 tsp olive oil
  • salt and pepper to taste
  • 2 hard boiled eggs
  • 3-4 TBSP crumbed cooked bacon or vegetarian bacon bits
  • 2-3 cups chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • ¼ cup chopped or sliced red onion
  • 1 avocado
  • 1-2 TBSP chopped scallions or chives
  • dressing of choice  (ranch or bleu cheese dressing are my favorites for this salad!)

Instructions

    Cup of Yum
  1. Drain and rinse chickpeas. Drizzle with olive oil and season with salt and pepper, to taste. Set aside.
  2. Hard boil eggs via favorirte method (we meal prep ours weekly) and, if using regular bacon or turkey bacon, cook until crispy.
  3. Chop your veggies and eggs. For avocado, drizzling slices with optional avocado or lemon juice can help delay browning.
  4. Divide lettuce between two bowls. Top with chickpeas, hard boiled egg, real or veggie bacon, tomatoes, red onion, avoado, and chives.
  5. Drizzle with choice of dressing and dig in!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed with choice of dressing and any extras added and enjoy!

Nutrition Information

Calories 408kcal (20%) Carbohydrates 30g (10%) Protein 17g (34%) Fat 27g (42%) Saturated Fat 5g (25%) Cholesterol 187mg (62%) Sodium 496mg (21%) Potassium 976mg (28%) Fiber 13g (52%) Sugar 5g (10%) Vitamin A 4930IU (99%) Vitamin C 31mg (34%) Calcium 100mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 408

% Daily Value*

Calories 408kcal 20%
Carbohydrates 30g 10%
Protein 17g 34%
Fat 27g 42%
Saturated Fat 5g 25%
Cholesterol 187mg 62%
Sodium 496mg 21%
Potassium 976mg 21%
Fiber 13g 52%
Sugar 5g 10%
Vitamin A 4930IU 99%
Vitamin C 31mg 34%
Calcium 100mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.