Chickpea Cobb Salad
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
25 mins
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Servings
2 servings
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Calories
408 kcal
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Course
Salad
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Cuisine
American, Vegetarian
Chickpea Cobb Salad
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This Chickpea Cobb Salad is a fun twist on the classic! For easy weekday lunches I like to prep chopped lettuce, seasoned chickpeas, and hard boiled eggs ahead of time.
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Ingredients
- 1-2 cups canned chickpeas
- 1-2 tsp olive oil
- salt and pepper to taste
- 2 hard boiled eggs
- 3-4 TBSP crumbed cooked bacon or vegetarian bacon bits
- 2-3 cups chopped romaine lettuce
- 1 cup halved cherry tomatoes
- ¼ cup chopped or sliced red onion
- 1 avocado
- 1-2 TBSP chopped scallions or chives
- dressing of choice (ranch or bleu cheese dressing are my favorites for this salad!)
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Instructions
- Drain and rinse chickpeas. Drizzle with olive oil and season with salt and pepper, to taste. Set aside.
- Hard boil eggs via favorirte method (we meal prep ours weekly) and, if using regular bacon or turkey bacon, cook until crispy.
- Chop your veggies and eggs. For avocado, drizzling slices with optional avocado or lemon juice can help delay browning.
- Divide lettuce between two bowls. Top with chickpeas, hard boiled egg, real or veggie bacon, tomatoes, red onion, avoado, and chives.
- Drizzle with choice of dressing and dig in!
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed with choice of dressing and any extras added and enjoy!
Nutrition Information
Show Details
Calories
408kcal
(20%)
Carbohydrates
30g
(10%)
Protein
17g
(34%)
Fat
27g
(42%)
Saturated Fat
5g
(25%)
Cholesterol
187mg
(62%)
Sodium
496mg
(21%)
Potassium
976mg
(28%)
Fiber
13g
(52%)
Sugar
5g
(10%)
Vitamin A
4930IU
(99%)
Vitamin C
31mg
(34%)
Calcium
100mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 408 kcal
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 17g | 34% |
| Fat | 27g | 42% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 187mg | 62% |
| Sodium | 496mg | 21% |
| Potassium | 976mg | 21% |
| Fiber | 13g | 52% |
| Sugar | 5g | 10% |
| Vitamin A | 4930IU | 99% |
| Vitamin C | 31mg | 34% |
| Calcium | 100mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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