0 from 6 votes
Chickpea Feta and Avocado Salad
Loaded with amazing flavor, this Greek Chickpea Feta Salad is one that you can make (and eat!) over and over again! It's perfect for sharing and takes just 20 minutes to make!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 368 kcal
Course:
Side Dish , Salad
Cuisine:
Greek
Ingredients
- 1/2 cups cherry tomatoes halved
- 3 seedless cucumbers diced
- 1 small red onion thinly sliced
- 1 avocado diced
- 1//2 bunch cilantro chopped
- 15 ounce can chickpeas drained, rinsed
- 4 ounce feta cheese diced
- 2 Tablespoons olive oil
- 1 lemon juice, and zest of
- 1 garlic clove pressed
- kosher salt and pepper to taste
Instructions
- In a large bowl add all the prepped vegetables together with the cilantro and chickpeas.
- Add the cubed feta cheese and drizzle with olive oil.
- Stir in the lemon zest, juice, and garlic, and season to your taste.
Cup of Yum
Notes
- To make this Greek Chickpea Feta salad taste even more authentic, add a sprinkle of oregano and toss in some kalamata olives!
- Make it vegan by adding vegan feta cheese, or another vegan cheese, or skip the cheese altogether.
- Store in the fridge for up to 3 days in an airtight container.
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
34g
(11%)
Protein
13g
(26%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Cholesterol
25mg
(8%)
Sodium
1212mg
(51%)
Potassium
866mg
(25%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
543IU
(11%)
Vitamin C
32mg
(36%)
Calcium
236mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 368
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 34g | 11% |
| Protein | 13g | 26% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 25mg | 8% |
| Sodium | 1212mg | 51% |
| Potassium | 866mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 543IU | 11% |
| Vitamin C | 32mg | 36% |
| Calcium | 236mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.