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Chickpea Flour Pancakes (Vegan, Gluten-free)

These chickpea flour pancakes are light, fluffy and incredibly yummy served with maple syrup and peanut butter. They are perfect for a weekend breakfast or brunch. Vegan, oil-free and gluten-free. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
29 mins
Servings: 8 pancakes
Calories: 72 kcal
Course: Breakfast
Cuisine: Vegan

Ingredients

  • 1 cup chickpea flour
  • 1 tsp baking powder
  • ¾ cup almond milk or any other plantbased milk of choice
  • 1.5 tbsp maple syrup
  • 1 tsp apple cider vinegar

Instructions

    Cup of Yum
  1. Start by adding the chickpea flour and baking powder to a mixing bowl. Whisk them together well, and then add the almond milk (or any other plantbased milk of your choice), maple syrup and the apple cider vinegar, whisking one again. 
  2. Then, transfer the batter to a non-stick frying pan, using around 2 tbsp per pancake. If you don't have a good non-stick frying pan, you might have to use a little bit of oil or cooking spray. Cook for 2 minutes, then flip and cook for a minute more. Serve immediately with toppings such as maple syrup, fruit, vegan yoghurt and peanut butter. 

Notes

  • Don't try to make these with any other type of flour/add any other variety in any amounts: it will get rid of the distinctive light and fluffy characteristic of these pancakes. 

Nutrition Information

Calories 72kcal (4%) Carbohydrates 11g (4%) Protein 3g (6%) Fat 1g (2%) Sodium 41mg (2%) Potassium 198mg (6%) Fiber 1g (4%) Sugar 3g (6%) Calcium 66mg (7%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8pancakes

Amount Per Serving

Calories 72

% Daily Value*

Calories 72kcal 4%
Carbohydrates 11g 4%
Protein 3g 6%
Fat 1g 2%
Sodium 41mg 2%
Potassium 198mg 4%
Fiber 1g 4%
Sugar 3g 6%
Calcium 66mg 7%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.