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Chickpea Flour Trail Mix Cookies

A healthy, tasty recipe loaded with nutrients! Allergy-friendly and easy to make they're the perfect on the go snack!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
31 mins
Servings: 14 cookies
Calories: 207 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1.5 cups chickpea flour
  • 1 teaspoon baking powder
  • ¼ cup coconut oil measured solid
  • 1 tablespoon cinnamon
  • 1 teaspoon sea salt
  • 2 tablespoons Flax Seed group
  • ½ cup walnuts chopped
  • ½ cup shredded coconut
  • 1 tbs cane sugar
  • ¼ cup almond butter
  • ¼ cup maple syrup
  • 1 tbs maple syrup
  • 1 teaspoon vanilla extract
  • ⅛ cup almond milk
  • 4 tablespoons mini chocolate chips enjoy life brand

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees and line a baking tray with parchment paper, tin foil or a silicone mat.
  2. In a large bowl, combine all dry ingredients except chocolate chips.
  3. Melt coconut oil and combine with remaining wet ingredients except for almond milk. Whisk until smooth. Pour the wet mixture into the dry and stir until everything looks coated.
  4. Add in the almond milk and continue to mix. Fold in chocolate chips. Chickpea flour absorbs liquid so it the batter is more sticky/held together than smooth or runny.
  5. Using an ice cream scoop, portion the cookies onto the baking tray. Use a fork, gently press the cookies down slightly.
  6. Bake for 6 minutes, turn the pan and cook for another five. Remove from the oven and let sit on the pan to cool.
  7. They won't look done but they firm up once cooled.

Nutrition Information

Calories 207kcal (10%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 1mg (0%) Sodium 183mg (8%) Potassium 232mg (7%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 15IU (0%) Calcium 62mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 14cookies

Amount Per Serving

Calories 207

% Daily Value*

Calories 207kcal 10%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 1mg 0%
Sodium 183mg 8%
Potassium 232mg 5%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 15IU 0%
Calcium 62mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.