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4.9 from 54 votes

Chikuwa Isobeage

Chikuwa Isobeage—fried fish cakes coated with tempura batter—are a classic pub food in Japan. With a crispy exterior and deliciously chewy texture, they make the best snack or side to go with anything! Only 5 ingredients needed.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2
Calories: 279 kcal
Course: Snacks
Cuisine: Japanese

Ingredients

  • 5 pieces chikuwa (fish cake) (5.6 oz, 160 g)
  • ½ cup neutral oil (for frying)
For the Tempura Batter
  • 4 Tbsp all-purpose flour (plain flour) (weigh your flour; for weights, click the Metric button; or use the “fluff and sprinkle“ method and level it off)
  • 2 tsp aonori (dried green laver seaweed)
  • ½ tsp Diamond Crystal kosher salt
  • 4 Tbsp water

Instructions

    Cup of Yum
  1. Gather all the ingredients.
To Prepare the Tempura Batter
  1. In a medium bowl, combine the 4 Tbsp all-purpose flour (plain flour), 2 tsp aonori (dried green laver seaweed), and ½ tsp Diamond Crystal kosher salt. Mix well with chopsticks.
  2. Gradually add 4 Tbsp water to the dry ingredients and roughly mix with chopsticks. We do not want to activate the gluten in the batter, so do not overmix. It‘s okay to have lumps in the batter.
  3. Cut 5 pieces chikuwa (fish cake) in half lengthwise. If you‘d like, cut each piece again crosswise in half or thirds.
  4. Add the chikuwa to the batter and coat well.
To Shallow-Fry
  1. In a large frying pan, heat ½ cup neutral oil on medium heat. When it‘s hot, place the battered chikuwa in the pan. Do not crowd.
  2. Shallow-fry until the bottom side is nice golden brown, then flip to cook the other side. Fry for roughly 1 minute on each side as the chikuwa is already cooked. Drain the excess oil on a paper towel or wire rack and serve immediately. I also like to sprinkle with sea salt flakes to intensify the flavor.
To Store
  1. You can store the leftovers in an airtight container and store them in the refrigerator for up to 3 days and in the freezer for 2 weeks. I recommend reheating them in the oven or toaster oven for a crispy texture.

Nutrition Information

Calories 279kcal (14%) Carbohydrates 16g (5%) Protein 9g (18%) Fat 18g (28%) Saturated Fat 14g (70%) Sodium 851mg (35%) Potassium 17mg (0%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 78IU (2%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 10mg (56%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 279

% Daily Value*

Calories 279kcal 14%
Carbohydrates 16g 5%
Protein 9g 18%
Fat 18g 28%
Saturated Fat 14g 70%
Sodium 851mg 35%
Potassium 17mg 0%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 78IU 2%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 10mg 56%

* Percent Daily Values are based on a 2,000 calorie diet.

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