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Chile Lime Salmon
Chile Lime Salmon. This quick and easy 20 minute dinner is super flavorful thanks to a bit of heat from the Chile and a cooling citrus zest from the lime.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 289 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 salmon fillets,
- 3 tablespoons Chili garlic sauce
- 2 tablespoons honey
- 2 teaspoons lime juice
- 1/2 teaspoon lime zest
- 1/2 teaspoon salt
- chopped cilantro
- Lime slices
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Line a large baking sheet with foil and set aside.
- In a small bowl, combine the 3 tablespoons chili garlic sauce, 2 tablespoons honey, 2 teaspoons lime juice, 1/2 teaspoon lime zest , and 1/2 teaspoon salt. Whisk to combine.
- Lay the 4 salmon fillets, on the baking pan, skin side down. Brush the tops with the chili lime sauce.
- Bake the salmon for 15 minutes, and remove from the oven. Garnish with chopped cilantro and lime slices if desired.
Cup of Yum
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
12g
(4%)
Protein
34g
(68%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Cholesterol
94mg
(31%)
Sodium
992mg
(41%)
Potassium
842mg
(24%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
69IU
(1%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 34g | 68% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 992mg | 41% |
| Potassium | 842mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.