Servings
Font
Back
0 from 0 votes

Chiles Relleno

Chiles Relleno is a classic Mexican dish consisting of roasted poblano chiles stuffed with cheese, dipped in egg batter, and fried to golden perfection.  Cover them with salsa and enjoy!

Prep Time
45 mins
Cook Time
45 mins
Total Time
55 mins
Servings: 5
Calories: 295 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 5 Poblano chiles
  • 8 ounces Oaxaca, Manchego or Monterrey jack cheese.
  • 1/2 cup milk
  • 3/4 cup all-purpose flour , divided
  • 2 eggs , separated
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • Oil, , for frying , enough to reach a depth of 1-2 inches in your frying pan
  • Salsa roja , for serving (or your favorite kind of salsa)

Instructions

Prepare peppers:
    Cup of Yum
  1. Preheat oven to high broil. Wash peppers, pat completely dry, and place them on a baking sheet. Broil for several minutes, turning halfway, until very blackened on both sides.
  2. Place chiles in a plastic bag and tie the bag, or place in a bowl and cover with plastic wrap to allow them to steam. Set aside for 5-10 minutes until they are cool enough to handle.
  3. Open the bag and gently peel the charred outer skin off of the chiles—it should come off easily.
  4. Starting at the top stem of the chiles, use a knife to make a small slit into the side of each chili about 1.5 inches long. Use your finger or a small spoon to gently remove the seeds and membrane, (being careful not to tear the peppers). Cut the cheese into chunks and carefully stuff a few pieces in to fill each chili.
Prepare batter:
  1. Heat the oil in a large skillet over medium heat.
  2. Prepare the batter. Separate the egg whites into a small mixing bowl, and the egg yolks into a large, deep mixing bowl. Whip the egg whites with an electric mixer until stiff peaks. Set aside.
  3. To the bowl with the egg yolks, add milk, 1/2 cup flour, baking powder, baking soda, and salt. Gently fold in the beaten egg whites.
Coat and Fry:
  1. Add ¼ cup of flour to a shallow bowl or plate and gently coat chiles in flour on both sides—they only need a light coating, which will help the batter adhere to them.
  2. Check the oil to make sure it’s ready by adding a small drop of batter to it. It should gently sizzle and begin to cook and turn golden.
  3. Lay one of the chiles into the batter and gently spoon batter over it to cover it in a thin layer. Pick the chili up carefully by the stem and lift from the batter, allowing any excess to drip off, and then carefully lay it in the hot oil. Cook for 1-2 minutes, until golden brown on the bottom, and then flip to the other side.
  4. Transfer to a wire cooling rack lined with paper towels. Serve warm, topped with salsa roja.
  5. Serve with: Authentic Mexican Rice and Refried beans

Notes

  • Tips for success:
  • Variations:
  • Make-ahead Instructions:
  • The polano chiles can be roasted and stuffed with cheese several days in advance, stored covered in the fridge. The salsa verde can also be made several days in advance.
  • Check the oil temperature:  Check the oil to make sure it’s ready by adding a small drop of batter to it. It should gently sizzle and begin to cook and turn golden.  If you have a thermometer, it should register about 375F.
  • Cook in small batches: Cook just a few chiles at a time (2-3) depending on the size of your pan and burner.  If you try to cook too many, it will decrease the temperature of the oil and the chiles will soak up excess amounts of oil rather than frying perfectly.
  • Stuff with meat:  Substitute cheese for shredded or ground pork or beef.
  • Stuff with veggies: Any assortment will work.
  • Spicy chiles relleno: stuff with cooked bacon, jalapeños, and cheese.
  • Chile relleno casserole: Broil the peppers and make salsa roja.  Fry eggs in a frying pan in one flat layer.  In a casserole dish spoon a thin layer or salsa, add eggs, 2-3 sliced poblano peppers, more sauce, and cheese. Repeat with another layer. Bake at 375 degrees for 30-45 minutes and allow to cool for 15 minutes before eating. 

Nutrition Information

Calories 295kcal (15%) Carbohydrates 23g (8%) Protein 16g (32%) Fat 16g (25%) Saturated Fat 11g (55%) Cholesterol 84mg (28%) Sodium 803mg (33%) Potassium 335mg (10%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 575IU (12%) Vitamin C 96mg (107%) Calcium 98mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 295

% Daily Value*

Calories 295kcal 15%
Carbohydrates 23g 8%
Protein 16g 32%
Fat 16g 25%
Saturated Fat 11g 55%
Cholesterol 84mg 28%
Sodium 803mg 33%
Potassium 335mg 7%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 575IU 12%
Vitamin C 96mg 107%
Calcium 98mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register