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4.3 from 27 votes

Chili con Carne

Chili con Carne is a hearty meal ready to warm you up on a cold day! I love serving this chile for game day or at dinnertime with cornbread!

Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 40 mins
Servings: 6 servings
Calories: 324 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound ground beef
  • 1 yellow onion diced (medium-sized)
  • ½ green bell pepper diced
  • 2 cloves garlic crushed
  • 1 tablespoon chili powder (plus more to taste)
  • ½ teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 cups diced tomatoes
  • ½ cup salsa
  • 1 can red kidney beans do not drain (16-ounces)

Instructions

    Cup of Yum
  1. In a large pot, cook beef, onion, green pepper, and garlic over medium-high heat for about 8 minutes. Stir occasionally until beef is brown; drain and return to heat.
  2. Stir in remaining ingredients except for the beans. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally.
  3. Stir in beans. Heat to boiling. Reduce heat to low; simmer uncovered about 20 minutes, stirring occasionally until desired thickness is reached.

Nutrition Information

Calories 324kcal (16%) Carbohydrates 25g (8%) Protein 21g (42%) Fat 15g (23%) Saturated Fat 5g (25%) Cholesterol 53mg (18%) Sodium 536mg (22%) Potassium 797mg (23%) Fiber 7g (28%) Sugar 4g (8%) Vitamin A 630IU (13%) Vitamin C 18.4mg (20%) Calcium 85mg (9%) Iron 5.2mg (29%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 324

% Daily Value*

Calories 324kcal 16%
Carbohydrates 25g 8%
Protein 21g 42%
Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 53mg 18%
Sodium 536mg 22%
Potassium 797mg 17%
Fiber 7g 28%
Sugar 4g 8%
Vitamin A 630IU 13%
Vitamin C 18.4mg 20%
Calcium 85mg 9%
Iron 5.2mg 29%

* Percent Daily Values are based on a 2,000 calorie diet.