0 from 21 votes
Chili Garlic Oil
Chili Garlic Oil is quick and full of flavor. Serve on noodle dishes or as a dipping sauce for potstickers or gyoza. 10 mins, 5 ingredients.
Prep Time
3 mins
Cook Time
3 mins
Servings: 10
Calories: 67 kcal
Course:
Condiments
Cuisine:
Asian
Ingredients
- ⅓ cup neutral vegetable oil ie: vegetable or canola oil
- 5 cloves garlic finely diced
- 1 shallot finely diced
- 1 ½ tablespoons crushed red chili flakes
- ⅛ teaspoon sea salt
Instructions
- Add the oil to a small pot and gently heat for a few minutes until warm.
- Add the garlic, shallots, chili flakes and salt and heat over a low heat for 5 minutes or until the garlic begins to turn golden (don’t let it get too dark or it will affect the taste of your chili garlic oil).
- Remove from the heat and allow to cool and infuse, then pour into a jar or serving dish.
- Store in a jar in the fridge for up to 4 days.
Cup of Yum
Notes
- It’s important that you use the correct oil to make this dish as any oil that has a slight flavor such as olive or coconut oil may infuse that flavor into the oil.
- When cooking the garlic and shallot, make sure that you are keeping an eye on the garlic. If the garlic burns, it will add a bitter taste to the oil that is undesirable.
- You can control the level of spice by adding as little or as much chili flake as you enjoy.
- Serving Suggestions: Toss the oil into a Vegan Thai Noodle Bowl for a spicy Thai dish.
- Serving Suggestions:
- Toss the oil into a
- Vegan Thai Noodle Bowl
- for a spicy Thai dish.
- Add to a bowl of steamy Vegan Ramen.
- Add to a bowl of steamy
- Vegan Ramen
- .
- Toss the chili garlic oil with Miso Roasted Cauliflower for a spicy roasted vegetable side dish.
- Toss the chili garlic oil with
- Miso Roasted Cauliflower
- for a spicy roasted vegetable side dish.
- Use as a dipping sauce for spring rolls, potstickers or gyoza.
- Use as a dipping sauce for spring rolls, potstickers or gyoza.
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
30mg
(1%)
Potassium
14mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 67
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 30mg | 1% |
| Potassium | 14mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.