Chili Garlic Oil

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    3 mins

  • Servings

    10

  • Calories

    67 kcal

  • Course

    Condiments

  • Cuisine

    Asian

Chili Garlic Oil

Chili Garlic Oil is quick and full of flavor. Serve on noodle dishes or as a dipping sauce for potstickers or gyoza. 10 mins, 5 ingredients.

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Ingredients

Servings
  • cup neutral vegetable oil ie: vegetable or canola oil
  • 5 cloves garlic finely diced
  • 1 shallot finely diced
  • 1 ½ tablespoons crushed red chili flakes
  • teaspoon sea salt
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Instructions

  1. Add the oil to a small pot and gently heat for a few minutes until warm.
  2. Add the garlic, shallots, chili flakes and salt and heat over a low heat for 5 minutes or until the garlic begins to turn golden (don’t let it get too dark or it will affect the taste of your chili garlic oil).
  3. Remove from the heat and allow to cool and infuse, then pour into a jar or serving dish.
  4. Store in a jar in the fridge for up to 4 days.

Notes

  • It’s important that you use the correct oil to make this dish as any oil that has a slight flavor such as olive or coconut oil may infuse that flavor into the oil.
  • When cooking the garlic and shallot, make sure that you are keeping an eye on the garlic. If the garlic burns, it will add a bitter taste to the oil that is undesirable.
  • You can control the level of spice by adding as little or as much chili flake as you enjoy.
  • Serving Suggestions: Toss the oil into a Vegan Thai Noodle Bowl for a spicy Thai dish. 
  • Serving Suggestions:
  • Toss the oil into a
  • Vegan Thai Noodle Bowl
  • for a spicy Thai dish. 
  • Add to a bowl of steamy Vegan Ramen.
  • Add to a bowl of steamy
  • Vegan Ramen
  • .
  • Toss the chili garlic oil with Miso Roasted Cauliflower for a spicy roasted vegetable side dish.  
  • Toss the chili garlic oil with
  • Miso Roasted Cauliflower
  • for a spicy roasted vegetable side dish.  
  • Use as a dipping sauce for spring rolls, potstickers or gyoza.
  • Use as a dipping sauce for spring rolls, potstickers or gyoza.

Nutrition Information

Show Details
Calories 67kcal (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 30mg (1%) Potassium 14mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories 67kcal 3%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 30mg 1%
Potassium 14mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

21 reviews
Excellent

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