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0 from 3 votes

Chili Lime Salmon Salad

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
20 mins
Cook Time
20 mins
Total Time
32 mins
Servings: 4
Calories: 268 kcal
Course: Main Course , Salad

Ingredients

  • 16 oz salmon
  • 6 cups baby spinach
  • 1 medium mango diced
  • 1/2 cup tomatoes
  • 1/2 cup canned black beans drained and rinsed
  • 2 tbsp chopped cilantro
  • 1 tsp chili powder
  • 1 tsp Flavor God Everything Seasoning
Dressing Ingredients:
  • 1 1/2 tbsp olive oil
  • Juice of 3 limes
  • 1/2 tbsp honey
  • 1/2 tsp Flavor God Spicy Everything seasoning
  • 1/4 tsp chili powder

Instructions

    Cup of Yum
  1. Pre-heat oven to 400 degrees. Cut salmon into four 4 oz servings and pat with chili powder and Flavor God Seasoning. Bake for 12-14 minutes or until salmon flakes easily (mine took 14 minutes).
  2. Whisk together dressing ingredients and set aside.
  3. Toss salad ingredients with dressing and top with salmon and chopped cilantro.

Nutrition Information

Calories 268kcal (13%) Carbohydrates 20g (7%) Protein 26g (52%) Fat 9g (14%) Cholesterol 59mg (20%) Sodium 250mg (10%) Fiber 4g (16%) Sugar 11g (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 268

% Daily Value*

Calories 268kcal 13%
Carbohydrates 20g 7%
Protein 26g 52%
Fat 9g 14%
Cholesterol 59mg 20%
Sodium 250mg 10%
Fiber 4g 16%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.