Servings
Font
Back
0 from 6 votes

Chimichurri Flank Steak

This homemade chimichurri flank steak is flavorful and grilled to perfection! If you're looking for the perfect summer grilling recipe this marinated flank steak is just what you need!

Servings: 4 servings
Calories: 464 kcal
Course: Main Course

Ingredients

  • 1 pound flank steak
  • 1/2 cup packed flat-leaf parsley
  • 1/2 cup packed cilantro
  • 2 garlic cloves minced
  • 1/2 lemon juiced
  • 2 teaspoons dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup extra virgin olive oil
  • kosher salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Pat the steak dry with a paper towel and place it in a large, shallow dish.
  2. Add the parsley, cilantro, garlic, lemon juice, oregano, and red pepper flakes to the bowl of a food processor.
  3. Pulse until finely chopped, about 10-15 seconds.
  4. With the processor on low, slowly add in the olive oil and pulse until it is well combined.
  5. Season with salt and pepper to taste.
  6. Add 1/4 of the chimichurri over the raw steak, reserving the rest to top the steak after it has been cooked.
  7. Allow the steak to marinate for 15 minutes at room temperature.
  8. Preheat your grill to medium high heat.
  9. Remove the steak from the marinade and add to the preheated grill.
  10. Grill for about 3-4 minutes per side based on the thickness of the flank steak.
  11. Let the steak rest for 5 minutes after grilling.
  12. Slice and serve with remaining chimichurri sauce.

Nutrition Information

Serving 1g Calories 464kcal (23%) Carbohydrates 2g (1%) Protein 32g (64%) Fat 36g (55%) Saturated Fat 8g (40%) Polyunsaturated Fat 27g Cholesterol 90mg (30%) Sodium 145mg (6%) Fiber 1g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 464

% Daily Value*

Serving 1g
Calories 464kcal 23%
Carbohydrates 2g 1%
Protein 32g 64%
Fat 36g 55%
Saturated Fat 8g 40%
Polyunsaturated Fat 27g 159%
Cholesterol 90mg 30%
Sodium 145mg 6%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.