0 from 6 votes
Chinese Cabbage Salad
Use that bag of shredded cabbage in a whole new way with this Chinese Cabbage Salad recipe! Flavored with a homemade sesame dressing and filled with cabbage, peppers, onions, carrots, almonds and chow mein noodles.
Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 303 kcal
Course:
Side Dish , Salad
Cuisine:
Asian
Ingredients
For the Salad:
- 14 oz shredded cabbage red and green
- 1 cup grated carrot
- 1 cup yellow bell pepper chopped
- 3 whole green onion
- 1/4 cup chopped cilantro
- 11 oz can mandarin oranges well drained
- 1 cup Chow Mein noodles
- 1/4 cup chopped almonds toasted
- 1/3 cup chopped red onion
For the Sesame Dressing:
- 1 clove garlic finely minced
- 1 1/2 teaspoons ginger finely minced
- 1 1/2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1 tablespoon white vinegar
- 2 tablespoons canola or vegetable oil
- salt and pepper to taste
Instructions
- Place all salad ingredients into a large bowl. Set aside.
- In a small bowl or liquid measuring cup, whisk together all ingredients for the dressing. Taste and adjust seasonings as necessary.
- When you are ready to serve, toss dressing together with the salad and serve immediately.
Cup of Yum
Notes
- If you want to make this salad in advance, be sure to store the salad and dressing separately in the fridge. Right before serving, toss together.
Nutrition Information
Calories
303kcal
(15%)
Carbohydrates
46g
(15%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Sodium
530mg
(22%)
Potassium
358mg
(10%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
4405IU
(88%)
Vitamin C
90mg
(100%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 303
% Daily Value*
| Calories | 303kcal | 15% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Sodium | 530mg | 22% |
| Potassium | 358mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 4405IU | 88% |
| Vitamin C | 90mg | 100% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.