5.0 from 6 votes
Chinese Chive and Egg Stir Fry
Easy and healthy Chinese Chive and Egg Stir Fry
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 198 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 2 eggs , well whisked
- 1 small brunch Chinese chives
- 1 tsp. salt , divided
- 2 tbsp. cooking oil , divided
- 1 tbsp. light soy sauce , optional
Instructions
- Prepare Chinese chives, discard any dirty leaves on the tail and the tough parts in the head sections. Wash well and drain. Mix in around 1/2 tablespoon of cooking oil firstly.
- Whisk egg well with a small pinch of salt. Set aside.
- Heat your wok firstly and pour in oil, heat oil until smoky. Stir the egg liquid a few times and pour in the wok. Wait for 2-3 seconds and then use chop stickers to separate the egg into small pieces.
- Add chives in, give a big stir fry until the chives are almost softened. Add salt and light soy sauce is using. Serve with steamed rice.
Cup of Yum
Nutrition Information
Calories
198kcal
(10%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Cholesterol
163mg
(54%)
Sodium
1430mg
(60%)
Potassium
60mg
(2%)
Vitamin A
240IU
(5%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 198
% Daily Value*
| Calories | 198kcal | 10% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 163mg | 54% |
| Sodium | 1430mg | 60% |
| Potassium | 60mg | 1% |
| Vitamin A | 240IU | 5% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.