Chinese Eggplant

User Reviews

5.0

3 reviews
Excellent

Chinese Eggplant

My creamy Chinese eggplant recipe is the most luxurious, warming and umami treasure. The glossy sweet and salty sauce clings to the eggplant in this quick and easy stir fry—guaranteed to fill any comfort-food craving.

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Ingredients

Servings

For the sauce

  • 1 tbsp vegetable oil
  • 1 tbsp ginger (finely grated)
  • 2 garlic cloves (finely grated)
  • ¼ cup Shaoxing cooking wine
  • 1 tsp sesame oil
  • 2 tsp sugar
  • 2 tbsp soy sauce (light)
  • ½ tsp black pepper
  • 1 tsp cornstarch
  • 2 tbsp Chinese black vinegar
  • ½ cup water

For the stir fry

  • 2 tbsp vegetable oil
  • 3 Chinese eggplant (cut into thick batons)
  • 2 spring onions (green onions/scallion) (thinly sliced) for garnish
  • 1 red chilli (finely sliced) for garnish
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Instructions

To make the sauce

  1. Mix together all the ingredients for the sauce
  2. Heat the 1 tbsp vegetable oil in a wok. When hot, fry the garlic and ginger for 20 seconds until browning. Pour in the stock mixture and let it bubble for 30 seconds until thickened. Remove from the heat and pour into a waiting bowl.

To make the eggplant

  1. Wipe the wok clean and heat the 2 tbsp of vegetable oil until hot. Add the eggplant and let it char on the bottom for 1-2 minutes. Toss around and let more of the eggplant brown. Cook for a total of 5 minutes until the eggplant is starting to soften.
  2. Pour in the sauce and stir to coat everything - add about ¼-½ cup water and cover the pan. Let it boil for 1-2 minutes then remove the lid and let it simmer furiously to thicken for a further 1-2 minutes until the eggplant is soft and creamy.
  3. Remove from the heat and scatter over the spring onion and chilli. That's it!

Notes

  • Typically I'll eat this as part of a larger meal, but this Chinese eggplant works so well on its own too, spooned over some steamed or fried rice.
  • Fridge: Chinese eggplant will stay fresh in the fridge for a good week it's actually pretty good reheated.
  • Freezer: On this occasion, fresh is best, so
  •  
  • Skins: People can often be a little weird about eggplant skins, but absolutely leave the skins on for this recipe, they'll soften and be easy to eat. They're also full of nutrients!
  • Hot stuff: Eggplant cooked this way can feel as hot as the face of the sun in your mouth. Be careful when you eat - take it from a greedy person who often burns their mouth out with hasty spoonfuls. Delicious can be dangerous, you have been warned.
  • Salting eggplant - personally, I tend not to salt my eggplant for this dish (to remove excess moisture), but if you want to, sprinkle the cut eggplant liberally with salt and leave for 20 mins or so, then wipe dry with paper towels before use.
  • Fridge: Chinese eggplant will stay fresh in the fridge for a good week it's actually pretty good reheated.
  • Freezer: On this occasion, fresh is best, so I personally would not recommend freezing leftovers.

Nutrition Information

Show Details
Calories 204kcal (10%) Carbohydrates 13.1g (4%) Protein 1.8g (4%) Fat 17.8g (27%) Saturated Fat 2.6g (13%) Sodium 689mg (29%) Potassium 289mg (8%) Fiber 4.3g (17%) Sugar 6.9g (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 204 kcal

% Daily Value*

Calories 204kcal 10%
Carbohydrates 13.1g 4%
Protein 1.8g 4%
Fat 17.8g 27%
Saturated Fat 2.6g 13%
Sodium 689mg 29%
Potassium 289mg 6%
Fiber 4.3g 17%
Sugar 6.9g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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