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5.0 from 9 votes

Chinese Pancake

Almost every cultures have some sort of pancake in different form. This Chinese pancake is made of egg, flour, water, vegetable and meat. 

Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 204 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: Asian , Chinese

Ingredients

  • 3 Long imitation crab sticks
  • 1.5 tablespoons vegetable oil
Stir fry Cabbage:
  • ½ tablespoon vegetable oil
  • 3 cups cabbage (Half of medium small sized cabbage)
  • 1/16 teaspoon salt (For stir fry cabbage)
Batter:
  • 1 cup all purpose flour
  • 1 egg (Large)
  • 1&¼ cups water
  • ¼ teaspoon salt (Add in the batter)
DIPPING SAUCE:
  • some XO sauce, Chili oil or hoisin sauce

Instructions

    Cup of Yum
  1. Shred or slice a half of medium small cabbage into strips. You need around 3 cups.
  2. Cut 3 long imitation crab sticks into pieces.
  3. Put ½ tablespoon of vegetable oil in a non-stick pan. Then, add the shredded cabbage and 1/16 teaspoon of salt.
  4. Stir them a little bit and cover with a lid for 1-2 minutes until it's soft. (Do not need to be very soft.)
  5. In a mixing bowl, add 1 cup all purpose flour and 1 large egg.
  6. Next, add ¼ teaspoon of salt and 1 & ¼ cups of water.
  7.  Mix the batter very well. Make sure no lumps.
  8. After that, put the cut crab meat and cooked cabbage into the batter.
  9. Mix the batter and ingredients well.
  10. Pour 1 tablespoon of vegetable oil into a non-stick pan and turn on medium low fire.
  11. After, pour some batter mixture into the pan. Let it cook until it golden brown and flip the other side (remember to turn the fire to medium low).

Notes

  • Cook the cabbage a little bit until it’s soft.
  • Mix the batter very well to make sure no lumps.
  • Then, add cooked cabbage and crab meat and mix it.
  • Use a non-stick pan to pan fry, so it won't stick on the pan.
  • Besides, make sure the pan is hot enough before pouring the batter.
  • Pan fry both sides until it's golden brown. Remember to use medium small fire to pan fry it.
  • Mix the batter well each time before pouring into the pan. 

Nutrition Information

Calories 204kcal (10%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 41mg (14%) Sodium 220mg (9%) Potassium 138mg (4%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 111IU (2%) Vitamin C 19mg (21%) Calcium 37mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 204

% Daily Value*

Calories 204kcal 10%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 41mg 14%
Sodium 220mg 9%
Potassium 138mg 3%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 111IU 2%
Vitamin C 19mg 21%
Calcium 37mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.