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Chinese Sheet Pan Chicken Wings

Delicious morsels, marinated to perfection to create delicious authentic Chinese flavours. You won't be able to stop eating them!

Prep Time
5 mins
Cook Time
5 mins
Marination time (do it!)
1 d
Total Time
55 mins
Servings: 4
Calories: 377 kcal
Course: Main Course , Appetizer , Snacks
Cuisine: Chinese

Ingredients

  • 2.2 lb chicken wings
  • 1 tsp garlic (crushed)
  • 1 tsp ginger (crushed)
  • 1 tbsp sesame oil
  • 1 tbsp black vinegar
  • 2 tbsp soy sauce
  • 2 tbsp Shaoxin cooking wine (Chinese cooking wine)
  • 1 tbsp sugar
  • 1 tsp black pepper
  • 1 tsp 5-spice powder
For garnish (optional)
  • 1 tbsp sesame seeds (toasted)
  • 2 spring onion (finely sliced)
  • fresh coriander (chopped)

Instructions

    Cup of Yum
  1. Add all the ingredients (except the garnishes) together in a bowl or plastic bag and combine well. Cover the bowl or seal the bag and refigerate for as long as you can. 24 hours is KING, but 2-3 hours will do the trick if you're desperate.
  2. Preheat oven to 400ºF/200ºCTip the chicken onto a sheet pan then bake/roast in the oven for 40-50 minutes until the chicken is nice and browned.
  3. Sprinkle over with the sesame seeds, spring onion and fresh coriander. I serve mine in the centre of the table on the sheet pan.

Nutrition Information

Serving 4g Calories 377kcal (19%) Carbohydrates 6g (2%) Protein 26g (52%) Fat 26g (40%) Saturated Fat 7g (35%) Cholesterol 104mg (35%) Sodium 603mg (25%) Potassium 270mg (8%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 258IU (5%) Vitamin C 2mg (2%) Calcium 46mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 377

% Daily Value*

Serving 4g
Calories 377kcal 19%
Carbohydrates 6g 2%
Protein 26g 52%
Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 104mg 35%
Sodium 603mg 25%
Potassium 270mg 6%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 258IU 5%
Vitamin C 2mg 2%
Calcium 46mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.