
0 from 3 votes
Chipotle Black Bean Burgers - Egg Free
Chipotle black bean burgers
Course:
Lunch , Others
Cuisine:
Vegan , gluten-free
Ingredients
For the black bean burgers:
- 90 g (3 oz) oats
- 1/2 red bell pepper sliced
- 1 red onion sliced
- 1 to mato sliced
- 1 tsp smoked chipotle paste
- 1/2 tsp salt
- 2 tsp ground cumin
- 2 handfuls chopped coriander cilantro
- 450 g (1lb) cooked black beans
- 1 handful of chopped roasted cashews optional
- oil for frying
For Serving
- Burger Baps optional
- Toppings such as red onions salad, tomatoes, chipotle ketchup etc
Instructions
- Blend all the burger ingredients excluding the beans and cashews.
- Then add in beans and process to the coarseness you prefer.
- Add in the cashews if using and then mould into burger shapes - they will be a little wet.
- Freeze the shaped burgers for a couple of hrs.
- Heat the frying pan with a dribble of oil.
- Then fry on low heat for about 5-7 mins.
- Flip and cook on the other side on medium heat until cooked (5-7)
- Serve with onions, salad green, tomatoes, burger sauces and sweet potato fries.
Cup of Yum
Notes
- Add more chipotle ketchup or chipotle sauce as necessary when making the burger.